@vupropertytalks: 🇻🇳 VIETNAMESE PEOPLE NEED 30 YEARS TO AFFORD A HOME 🏠 🇩🇪WHAT ABOUT THE GERMAN?🇩🇪 #vupropertytalks

Vũ Property Talks
Vũ Property Talks
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Region: VN
Wednesday 29 July 2026 04:58:16 GMT
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haimk123
Mai Khắc Hải :
ng Việt mới mua dc nhà, bên Đức là ở trọ mà vì hàng năm vẫn phải đóng tiền
2026-08-04 00:29:37
0
thien__tam
Thiền Tâm :
giá chung cư berlin là 8500 oi/m2. 1 căn khoảng 900k/2500=360 tháng. giá chung cư hà nội là 7 tỷ/15tr = 467 tháng. so sánh tương quan giữa 2 thủ đô. giá nhà hà nội/lương văn phòng hn đang cao top đầu thế giới. điều hành kiểu gì thế này?
2026-07-29 14:16:32
7
cristsg0
Louis :
Đẩy giá bđs cao phi lý thế này thì nhiệm kỳ sau lấy gì mà mút nhỉ 😳
2026-07-30 02:37:59
8
wyckoff_legend
𝓗𝓪̀ 𝓝𝓱𝓪̂𝓷 :
Ít ra chúng ta cần 30 năm
2026-08-02 06:37:44
0
tanthanh2026
Nguyễn Tấn Thành :
người nào mua được nhà thì mừng, cảm ơn! nếu ko giữ nhà thì con cháu vô gia cư quá
2026-08-01 03:22:04
1
trongta91
TQ Trọng :
Ở trọ là chân ái. 😁
2026-08-02 02:06:18
0
1669.nguyen_duy_trinh.q9
Giàn Giáo An Phát :
hỏi xem thuế thừa kế + thuế hàng tháng hàng năm ntn
2026-07-31 02:21:50
1
tungtom8899
Sontung16 :
Mua nhà ở tất cả các tp trên thế giới đều khó, ai cũng muốn sở hữu thì phải vượt lên. Ko thì về nông thôn
2026-08-02 04:24:31
1
moonlitlegs.vietnam
MoonlitLegs Việt Nam :
Hèn gì mấy đứa nhà t tranh nhau bể đầu vì mấy cái nhà 😌
2026-08-02 07:44:39
0
thanhoa212
Thanhoa :
Yên tâm sắp tới chung cư chỉ 2-3 tỷ thôi
2026-07-31 05:43:22
0
teppy_s2
Cá tập chơi tôi :
K hỏi thuế bds hàng năm với thuế thừa kế luôn đi 🤔
2026-07-31 04:55:34
0
helifsa2016
Phạm Quang Hiệp :
200.000€ cũng có Haus mit Garten mà
2026-07-30 12:48:00
0
lontongacon
Ngọc Nguyễn :
2k5 thì cũng 30 năm mới mua được nhà VN =)))
2026-07-30 12:24:19
0
skgo12
SK :
Thu nhập đức trung bình 2500 usd 😂 , nói đã thấy sai vl ra
2026-08-01 07:33:35
0
leduyphuoc3
Lê Duy Phước :
😅😅😅
2026-07-29 11:24:00
0
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If you don’t train your Hip Flexors, you’ll NEVER come back to 100% after a Knee Injury… After having 3 ACL surgeries, I thought rehab and recovery was all about my knees… Or the muscles right around my knees… (My quads, hamstrings, VMO, etc.) And yes, those matter. But they are NOT the full picture. Because after a knee injury or surgery, your body doesn’t just get weak… It shuts muscles OFF. And one of the most overlooked muscles that shuts off? Your hip flexors. When your hip flexors are weak… You lose control of your leg in space You lose your ability to drive your knee You lose timing and coordination through your stride And most importantly… You shift more stress straight into your knees. Every step Every sprint Every jump Your knee starts doing a job it was never meant to do. That is why so many people “strengthen” their knees… But still don’t feel 100%. Because they are missing a massive piece of the kinetic chain. Your hip flexors are responsible for: Driving your knee up explosively Controlling your leg through movement Connecting your core to your lower body Reducing unnecessary load on your knees They are the bridge between your upper and lower body. And if that bridge is weak… Everything collapses into your knees. Once I started training my hip flexors the right way… Everything changed. My speed improved My explosiveness came back My knees felt lighter, stronger, more stable That is when I realized… Knee rehab is never just about the knees. It is about training the entire system. You don’t just come back… You rebuild better. Comment “RECOVER” for my Top 10 ‘Must Do’ exercises coming back from a knee injury.

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