@makeup_by_lynn: Everyone talks about the hot flushes… but nobody prepares you for the anxiety, the tears, or the intrusive thoughts 💔 Today I woke up with every intention of having a productive day. Instead, anxiety took over. My brain started racing. My chest felt tight. I missed my therapy appointment, the tears wouldn’t stop, and everything suddenly felt overwhelming. This is the side of perimenopause that so many women silently battle. The side that leaves you questioning yourself, feeling exhausted, and wondering if anyone else feels like this. This is why I share the hard days too. Because behind the smiles, so many of us are fighting battles that nobody else can see. If this is your reality today, I’m sending you the biggest hug. We don’t just need awareness of the physical symptoms. We need people to understand the emotional and psychological impact too. Sending love to every woman fighting a battle nobody else can see. #perimenopause #perimenopausehealth #anxietytok #womenshealthmatters #mentalhealthtok

Makeup By Lynn💄
Makeup By Lynn💄
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Wednesday 29 July 2026 09:47:45 GMT
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adelegreenwood2
Adele :
❤️❤️I can relate
2026-10-11 22:38:46
0
notapinterestmum1
notapinterestmum1 :
Palpitations anyone? 😫
2026-07-30 19:26:40
89
lizheritage
Liz Heritage :
does anyone else feel constantly exhausted and have bloating, pains aches everywhere
2026-08-24 12:46:20
91
oudidnknow99
oudidnknow99 :
It’s scary. Like you don’t even know who you are anymore. If it helps, you’re not alone.
2026-07-29 23:22:30
141
shannanner
🫯ŠhaňŠhaň💫 :
Dizziness??? It’s horrible and debilitating
2026-08-31 00:15:34
16
ashanmutts
Asha :
Me too. Anxiety through the roof. Severe sadness, worry, my own mind comes up with worst case scenarios at night and I get super scared and restless. My mind is my worst enemy because it’s so negative. Fearful, sad, tired, worried. When will it end.
2026-07-30 20:46:49
53
catherinerush0
Catherine Rush :
It is one of the hardest things I have went through in my life an there isn’t enough information available, women literally think they are going insane for such a long time before they even realise what it is x
2026-07-29 13:57:52
39
scottishmumhavingfun
Jenny :
My sparkle has completely gone. Don’t feel like me anymore. Nothing can prepare you for this.
2026-07-30 23:09:36
54
rutennotou88
rutennotou :
At times I feel like I'm losing my mind 😅
2026-08-22 18:42:15
34
joannedunn30
Joanne Dunn312 :
I’ve lost myself 💔💔
2026-09-02 00:34:01
8
thirdhoursleep
third hour | 3 a.m. wake-ups :
Do you wake at 3am every night?
2026-08-24 12:08:01
17
sweetcakes0603
Jamie :
I cant remember the last time I felt normal, happy and alive. :(
2026-08-17 19:37:17
5
kimberlyadkinswoo
Kimberly Adkins Wood :
I cry bc my body feels so bad. I hurt and ache my nerves crawl.
2026-08-17 19:49:53
9
clare.woolvine
Clare :
Doctor asked me how to explain it. I said its like waking up and being scared to live and breath 😞 there answer is antidepressants I said surely its perimenopause 🙈
2026-08-25 09:38:58
5
lala73228
Lala :
From one perimenopausal woman to another sending love back ❤️
2026-07-29 16:07:29
14
amandaogrady1
Amanda O'Grady :
Exactly the same feel so lost, no one prepares you for these feelings 😢
2026-07-29 12:00:18
52
chelseaah89
Chelsea Allen :
The feeling of losing yourself and not knowing how to fix it or where to even start to try to fix it. Becoming distant because you try to contain the battle your fighting in your own head to yourself so it doesn’t affect others and you don’t know how to hold onto other things anymore because you don’t have have yourself anymore. Your not alone 😭❤️
2026-09-13 17:05:40
7
savetheplanet599
Username here :
Is anyone else getting sudden bouts of weak spells like your legs are gonna go beneath you?
2026-09-03 11:06:17
6
alliemillar52
Allie Millar :
its like a rollercoaster....up and down....you jyst want to get off and have a normal day. stay strong sweetie xx
2026-07-29 15:08:52
7
rosemariedoyleste
Rosemarie Doyle Stewart :
Get yourself on HRT you'll feel much better x
2026-07-30 16:36:41
6
kimmybb28
Kimmy :
I'm constantly tired wondering who I am. I just want to be on my own left alone and that's not me
2026-07-29 18:44:17
31
palistiliano22
Kat🎃🍂🏈💕💍 :
honestly i wanted to quit my job multiple times bc my peri ruined my mind. we should eb able to claim disability for this
2026-08-05 17:48:01
7
hippiechic1185
Lara :
Crying one second and pissed the next 😩😩😩. I hate it…
2026-07-29 23:46:33
19
jayelle.g
jlg :
I've had a 5 day long crash out. Heart racing, palpitations, racing thoughts, can't catch a thought, can't catch a breath, everything is too much, I feel scared about ?, I'm shaking. And it won't fugging stop 😭
2026-07-31 01:21:34
19
hollyhood39
🫶🏼Holly Hood🫶🏼 :
The feeling of impending doom is the worst 😭😭😭😭
2026-07-31 00:41:56
13
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