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@wakuuwatibaasilia2: #fffffffffffffffffffffffffyyyyyyyyyyyyy #mwangaza💡 #kenyantiktok🇰🇪 #tanzaniantiktok🇹🇿 #congolaise🇨🇩
MZEE tiba+255665912915
Open In TikTok:
Region: TZ
Wednesday 29 July 2026 12:18:25 GMT
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Comments
Mohamed Suwedi :
habiba maena
2026-08-11 21:15:19
6
shaha masanja :
anaitwa jesca Jackson
2026-08-08 21:20:56
3
Saada Awesi :
nisaidie babu mohd abdalla haji
2026-08-18 08:17:18
2
sabri_alhagy :
rehema
2026-08-25 14:49:43
2
0621327590 :
abubakar
2026-08-06 16:01:05
3
Phabiansamon45 :
helanna
2026-08-25 20:12:26
2
imanueli :
monika nilikua nampendasana
2026-09-02 23:37:19
1
allesi chisale :
franc
2026-08-21 15:24:47
2
Clasic J4 :
hijjah
2026-08-11 16:37:16
1
MASELE EMMANUEL :
jenifa
2026-08-27 07:37:40
2
king mwemang*** :
mpenzi wangu anaitwa shufa
2026-08-22 19:15:31
2
Fabiano Maganga :
magreth kisanza
2026-08-10 20:40:10
1
masanja salumu :
monika
2026-08-26 16:33:21
1
theclaaugustine :
aneksha
2026-08-25 20:22:55
2
macktz80 :
mzee wang ananites san asha amisi
2026-08-16 18:08:33
2
tinnah :
Abdullah
2026-08-25 21:25:17
2
Elisha molel :
sultan
2026-08-14 09:07:17
1
tausijuma520 :
Emmanuel
2026-08-26 14:43:46
1
Maiko fundi mtoto :
tamaly
2026-08-09 19:59:01
2
HABIBA ALI SAID :
sin hamu hata ya kurud ila natka apate mpnz km mm ambae alimpenda kweli 🤣🤣🤣🤣🤣
2026-08-12 19:13:45
2
user5305158122750 mage Qaymo :
mteule nampenda sana
2026-08-12 11:37:22
1
Joseph Mhando :
babu ananitesasana anaitw zai
2026-08-16 06:29:39
1
jackson :
anaitwa estar juma pulute nampenda sana
2026-08-09 07:40:50
1
Angle :
maiko masalu na mpenda sana nataka anione mimi tu
2026-08-13 15:41:12
1
Ihtsary dyllan :
nashukuru mm sijaona jina langu hy ina maan ata mpenzi mwenyewe sina😅😅😅
2026-08-12 17:54:02
1
To see more videos from user @wakuuwatibaasilia2, please go to the Tikwm homepage.
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A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
He was so chill to talk to 🥲 and unfortunately things js happened so we js distanced #friendship #fypシ #fyp #relatable #hb
@tristanahrendt this video is the reason I just got a TikTok account. Good work buddy.
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