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@angelbsanaxl: oz dedemle part2

AngelB
AngelB
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Region: TR
Wednesday 29 July 2026 13:18:51 GMT
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Comments

huswyinn57
￴Hüseyin :
arkadaşlar sakin olun babası
2026-07-29 14:16:47
39
hafize381
Hafize :
2026-07-29 13:29:11
5
rafueqq
rafueqq :
allah rahmet eylesin ölmeden önce galiba
2026-07-29 19:39:55
3
user523799112
Ashfaq Ahmad :
Song name?
2026-07-29 18:34:49
0
user771079531
yerliharley👺💙 :
erken
2026-07-29 13:22:48
0
lemondanger4
lemondanger4 :
Şeriat 🕌🕋
2026-07-29 19:48:42
0
sude.460
𝐒 :
ilk
2026-07-29 13:22:02
0
tatli405
cuko :
ilkkk
2026-07-29 13:26:07
1
memetecrin3
MemetEcrin :
zombiii
2026-07-29 15:22:08
0
hafizullah.rahman64
Hafizullah Rahmani :
😍😍
2026-07-29 14:28:18
0
muratbeey21
21MRT :
🤣🤣🤣
2026-07-29 13:22:04
0
durmishi996
Bardh :
😅
2026-07-29 20:10:14
0
To see more videos from user @angelbsanaxl, please go to the Tikwm homepage.

Other Videos

Pink Flirt from @Eternal Perfume Oils is 🔥🔥🔥🔥 it definitely lives up to its name! #Perfume #perfumereview #eternalperfumeoils #pinkflirt
Pink Flirt from @Eternal Perfume Oils is 🔥🔥🔥🔥 it definitely lives up to its name! #Perfume #perfumereview #eternalperfumeoils #pinkflirt
High school relationships.
High school relationships.
#เสื้อยืดผู้ชายสไตล์วินเทจ #เสื้อยืด #เสื้อยืด
#เสื้อยืดผู้ชายสไตล์วินเทจ #เสื้อยืด #เสื้อยืด
Walking with a Hip Drop? It Could Be Trendelenburg Gait. Trendelenburg gait is a common walking pattern caused by weakness of the gluteus medius and other hip abductor muscles. Normally, when you stand on one leg during walking or running, your hip abductors contract to keep your pelvis level. If they’re too weak, the pelvis drops on the opposite side, creating the characteristic “hip drop” or side-to-side sway. This isn’t just a walking issue—it can affect your entire lower body. Weak hip abductors allow the femur to move into excessive internal rotation and adduction during weight-bearing. This changes the mechanics of the knee and could lead to knee pain as well. Try the exercises in this video: ✅ 3 sets of 15 repetitions ✅ Hold each rep for 3–5 seconds ✅ Focus on slow, controlled movement ✅ Challenge yourself while maintaining proper technique. These exercises are excellent for anyone with hip weakness, Trendelenburg gait. Building stronger hip abductors helps keep your pelvis stable, improves lower-limb mechanics, and can reduce unnecessary stress throughout the kinetic chain. Save this post for later, give these exercises a try, and tag someone who walks with a noticeable hip drop! #hip #trendelenburg #physiotherapy #hipexercises #stronghips
Walking with a Hip Drop? It Could Be Trendelenburg Gait. Trendelenburg gait is a common walking pattern caused by weakness of the gluteus medius and other hip abductor muscles. Normally, when you stand on one leg during walking or running, your hip abductors contract to keep your pelvis level. If they’re too weak, the pelvis drops on the opposite side, creating the characteristic “hip drop” or side-to-side sway. This isn’t just a walking issue—it can affect your entire lower body. Weak hip abductors allow the femur to move into excessive internal rotation and adduction during weight-bearing. This changes the mechanics of the knee and could lead to knee pain as well. Try the exercises in this video: ✅ 3 sets of 15 repetitions ✅ Hold each rep for 3–5 seconds ✅ Focus on slow, controlled movement ✅ Challenge yourself while maintaining proper technique. These exercises are excellent for anyone with hip weakness, Trendelenburg gait. Building stronger hip abductors helps keep your pelvis stable, improves lower-limb mechanics, and can reduce unnecessary stress throughout the kinetic chain. Save this post for later, give these exercises a try, and tag someone who walks with a noticeable hip drop! #hip #trendelenburg #physiotherapy #hipexercises #stronghips




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