@stephaniecrassweller: They aren’t going to talk about: - your weight - your pant size - if you were bloated They will say how you lived If you were vibrant, full of life and the memories you had together. They’ll want photos to look back on. It’s totally fine to have physique goals. I think having goals and being ambitious is healthy. But not at the expensive of life, love and memories. Learn to achieve those goals AROUND life. Where you can be present, enjoy carbs and be here longer with better quality of life. Not stuck in a nursing home bribing your kids to bring your grandkids to visit for an hour a month because you dieted so aggressively you lost all your muscle and independence. How do you want your grandkids to remember you. Grandma who was weak and frail in a home or fun grandma who baby sat and made cookies and played with them at the park. How you choose to pursue weight loss today determines that outcome. Comment HELP to learn more about what it looks like to work with us ❤️ #weightloss #fatloss #fatlossjourney #perimenopause
