@hhc_official_7: Not all post-pregnancy weight gain is caused by overeating. If you've had multiple C-sections, your body may be holding onto weight for reasons beyond calories. ✔️ High cortisol from chronic stress and sleep deprivation can increase belly fat storage. ✔️ Insulin resistance after repeated pregnancies can make it harder for your body to use food for energy, leading to fat accumulation. ✔️ Wrong exercises, such as crunches with untreated diastasis recti, may worsen abdominal bulging instead of flattening your tummy. The first step to losing weight is identifying the real cause not starving yourself or overexercising. #cortisol #weightgain #foryou #goviral #drtanjeenasohail