@valeriiaveksler: Your jaw is holding your stress. Literally. When you’re stressed, the masseter (your main chewing muscle) clenches. Not metaphorically. It contracts and stays contracted, often without you noticing until your jaw aches or your face feels “tight” on one side. Over time, a chronically tight masseter: → widens and squares the lower face → restricts lymph drainage, contributing to puffiness → pulls on the fascia connecting to your cheeks and neck You can’t stretch it like a hamstring. It needs targeted release work — pressure, not pulling. #tmj #jaw #facefitness #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Bryan._.😼 :

I’m normally very skeptical about online anxiety quizzes because most of them give everyone the same vague description. Clara Hartley’s quiz was at least more specific than I expected. Some parts felt accurate, while others definitely gave me something to think about.

Seleana :

omg hurts soooo bad

ɘiɿuʜꙅɒᗡ :

I damaged my eyes by doing your exercises.

S24J :

Amazing tip 🌺

Adel l FitnessLifestyle 🇭🇹 :

Face drops as we get older i am not massaging downwards to help my decline 😂😂😂😂

Love ❤️ :

Sadly

kenma_the_lazy_cat :

Lorm Sor :

🥰

💐Zama_👒 :

samping hidung saya seperti bengkak , kenapa ya?

🔥🧡🖤jdelacruz☠️🇵🇭🔥 :

thank you

Alpha Luxury :

🥰🥰🥰

Gildardo Gutierrez :

🥰🥰🥰

Doodle :

🥰

Lorm Sor :

❤️❤️❤️

Jamal Khan :

🥰🥰🥰

Hasan Ali :

🥰🥰🥰