@nb.phi.h: 🌿 **Những hình ảnh chân thực từ quá trình thu mua tận vườn của chúng tôi.** Không chỉ đến để thu mua nông sản, chúng tôi còn mang theo sự tận tâm và trách nhiệm trong từng chuyến đi. Đội ngũ nhân sự luôn hỗ trợ bà con nhanh chóng, làm việc minh bạch và tạo điều kiện để việc thu mua diễn ra thuận lợi nhất. Niềm vui của chúng tôi là được đồng hành cùng bà con trong mỗi mùa vụ, góp phần giúp nông sản được tiêu thụ kịp thời, mang lại giá trị tốt hơn và những mùa thu hoạch bội thu. Xin cảm ơn quý bà con đã luôn tin tưởng và đồng hành cùng chúng tôi. Sự hài lòng của bà con chính là động lực để chúng tôi không ngừng cố gắng mỗi ngày. #tapdoantraicaytai001 #tai001

Văn Phòng Tập Đoàn Tài 001
Văn Phòng Tập Đoàn Tài 001
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Region: VN
Wednesday 29 July 2026 15:48:38 GMT
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gia.ct.ln3
Truong Tam phong..@ :
Đi vườn vui
2026-07-29 17:14:58
1
lc3621
lộc :
A bắt hàng đẹp trai kìa 🥰🥰🥰
2026-07-29 18:33:45
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I hope you don’t take this the wrong way.. Hot pilates, many of the group fitness classes you see around, DO have a place. But the women that I speak to are pretty serious about losing fat and seeing their best results. And this is not your most efficient way of getting there. You don’t have to work harder, just smarter. The ladies inside my app with the craziest transformations focussed on: -at-home strength training with me, 3-4x a week for 30-40 min. -prioritizing daily steps -eating big a$$ tasty portions that made a calorie deficit easy. Simple and effective. Mums of 4 with abs for the first time. Try this for lunch: Egg white turkey veg wrap 🌯
430 calories | 45g protein | 18g carbs | 18g fat Ingredients:
-220g egg whites
-Salt
-Garlic powder
-1 zucchini
-Spray avocado oil
-50g 0% Greek yogurt
-1 tsp fresh dill, chopped
-50g nitrate-free lean turkey breast
-40g avocado
-Handful of arugula
-4–5 cherry tomatoes, halved
-2 tsp Truff hot sauce Method:
Whip the egg whites to stiff peaks. Spread onto a parchment-lined baking tray sprayed with avocado oil, season with salt and garlic powder, and bake at 400°F (200°C) for 10 minutes or until lightly golden.
Meanwhile, slice the zucchini and pan-fry with a spray of avocado oil, salt and garlic powder until tender/a lil crispy.
Mix the greek yogurt, dill and a pinch of salt to make the sauce.
Spread the sauce over the egg white wrap, then layer with the turkey, avocado, zucchini, arugula, cherry tomatoes and Truff hot sauce. (or your fave hot sauce!) Roll up and enjoy. Bone apple teeth ❤️
I hope you don’t take this the wrong way.. Hot pilates, many of the group fitness classes you see around, DO have a place. But the women that I speak to are pretty serious about losing fat and seeing their best results. And this is not your most efficient way of getting there. You don’t have to work harder, just smarter. The ladies inside my app with the craziest transformations focussed on: -at-home strength training with me, 3-4x a week for 30-40 min. -prioritizing daily steps -eating big a$$ tasty portions that made a calorie deficit easy. Simple and effective. Mums of 4 with abs for the first time. Try this for lunch: Egg white turkey veg wrap 🌯
430 calories | 45g protein | 18g carbs | 18g fat Ingredients:
-220g egg whites
-Salt
-Garlic powder
-1 zucchini
-Spray avocado oil
-50g 0% Greek yogurt
-1 tsp fresh dill, chopped
-50g nitrate-free lean turkey breast
-40g avocado
-Handful of arugula
-4–5 cherry tomatoes, halved
-2 tsp Truff hot sauce Method:
Whip the egg whites to stiff peaks. Spread onto a parchment-lined baking tray sprayed with avocado oil, season with salt and garlic powder, and bake at 400°F (200°C) for 10 minutes or until lightly golden.
Meanwhile, slice the zucchini and pan-fry with a spray of avocado oil, salt and garlic powder until tender/a lil crispy.
Mix the greek yogurt, dill and a pinch of salt to make the sauce.
Spread the sauce over the egg white wrap, then layer with the turkey, avocado, zucchini, arugula, cherry tomatoes and Truff hot sauce. (or your fave hot sauce!) Roll up and enjoy. Bone apple teeth ❤️

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