@nasrali554456:

🥀💐🇵🇰NASRALi💔💔

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Wednesday 29 July 2026 16:22:04 GMT

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ijaz king💪🥷🦅 :

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2026-08-04 02:58:10

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2026-08-02 13:09:27

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2026-08-03 07:07:12

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SALMA KHAN❣️❣️❣️ :

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2026-08-02 13:09:30

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user6168148085846 :

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2026-08-03 01:15:04

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ADIL KHAN 307 🫴🫀✌️ :

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2026-08-02 08:22:57

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SALMA KHAN❣️❣️❣️ :

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2026-08-02 13:09:24

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نظار علی پکی پکائی دیگی ٹینٹ :

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2026-08-02 12:56:37

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نظار علی پکی پکائی دیگی ٹینٹ :

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2026-08-02 12:56:41

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👉👊🦅sudaisking🦅🦅👊👈 :

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2026-07-30 17:58:59

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نظار علی پکی پکائی دیگی ٹینٹ :

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2026-08-02 12:56:40

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M umarjani🇸🇦🇸🇦🇸🇦 :

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2026-07-30 08:48:46

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تور ھالک🙆 :

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2026-08-01 11:45:27

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🔥 DR___TAHIR🔥 :

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2026-07-30 08:58:53

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khaidar khan :

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2026-08-01 06:49:25

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Subhan A :

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2026-07-30 08:48:21

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💞𝑨𝒋𝒎𝒊𝒓 𝒕𝒂𝒏𝒉𝒂 ᘳᗒ.ᗕᘰ :

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2026-08-01 06:13:50

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Shoaib404✌️ :

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2026-07-30 03:39:20

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💞𝑨𝒋𝒎𝒊𝒓 𝒕𝒂𝒏𝒉𝒂 ᘳᗒ.ᗕᘰ :

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2026-08-01 06:13:47

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Shoaib404✌️ :

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2026-07-30 03:39:21

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༒☬ 𝐙𝐮𝐛𝐚𝐢𝐫 𝐌𝐨𝐦𝐚𝐧𝐝 ☬ :

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2026-08-01 02:28:44

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Atif khan SB 804 :

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2026-07-30 13:19:05

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[email protected] :

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2026-07-30 10:11:31

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zaid khan :

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2026-07-30 07:43:44

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🥀ArsHaD JaNi 🇸🇦🥹 :

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2026-07-29 16:24:30

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أيُّ شخصٍ يسيء إلى الدولة السورية سيكون مصيره السجن #سوريا #العراق #السعودية #الشعب_الصيني_ماله_حل @حيحو الاحتياط @حيحو Hussin Al Ahmad

أيُّ شخصٍ يسيء إلى الدولة السورية سيكون مصيره السجن #سوريا #العراق #السعودية #الشعب_الصيني_ماله_حل @حيحو الاحتياط @حيحو Hussin Al Ahmad

sesinde ask var #rafasilva #beşiktaş #fyp

sesinde ask var #rafasilva #beşiktaş #fyp

Self Check Mouth / Oral Cancer FACE look at the whole face Can you see any new swellings ? Inspect the skin Has anything changed? Have moles become larger or started to itch. Turn your head from side to side This stretches the skin over the muscles making lumps easier to see. NECK Run your fingers under your jaw and feel along the large muscle on either side of your neck using the balls of your fingers Are there any swellings ? Do both sides feel the same? LIPS Use your index finger and thumb to feel the inside of your mouth. Pull your upper lip upwards and bottom lip downwards. Look inside for any sores or changes in colour. GUMS Use thumb and forefinger. Examine the gums feeling for anything unusual. CHEEKS Open your mouth and pull your cheeks away, one side at a time with your finger. Look for any red or white patches. Does everything feel the same in both sides. Use your finger in the cheek to check for ulcers, lumps or tenderness. Repeat other side. Your tongue can be helpful to locate sore areas, ulcers or rough patches. TONGUE Gently pull out your tongue and look at one side first and then the other. Look for any swelling, ulcers or change in colour. Examine the underside of your tongue by lifting the tip of your tongue to the roof of your mouth. FLOOR AND ROOF OF THE MOUTH Tilt back your head and open your mouth. Look to see if there are any changes in colour or ulcers. Check for changes in texture with your fingers. Lift your tongue up and look at the underneath at the bottom of your mouth for any colour changes that are unusual. Gently press your fingers along the floor if your mouth and under the tongue. Feel for any swelling, lumps or ulcers. If you find anything of concern, is unusual for you, cannot be explained and persists up to 3 weeks please get it checked out. This information has been taken from Mouth Cancer Foundation Trust. They are dedicated to raising awareness, educating and promoting the early detection of mouth cancer as well as supporting those affected by it. https://www.mouthcancerfoundation.org/ #knowthesigns #tongue #oralcancer #mouth #cankersore @MouthCancerFoundation

Self Check Mouth / Oral Cancer FACE look at the whole face Can you see any new swellings ? Inspect the skin Has anything changed? Have moles become larger or started to itch. Turn your head from side to side This stretches the skin over the muscles making lumps easier to see. NECK Run your fingers under your jaw and feel along the large muscle on either side of your neck using the balls of your fingers Are there any swellings ? Do both sides feel the same? LIPS Use your index finger and thumb to feel the inside of your mouth. Pull your upper lip upwards and bottom lip downwards. Look inside for any sores or changes in colour. GUMS Use thumb and forefinger. Examine the gums feeling for anything unusual. CHEEKS Open your mouth and pull your cheeks away, one side at a time with your finger. Look for any red or white patches. Does everything feel the same in both sides. Use your finger in the cheek to check for ulcers, lumps or tenderness. Repeat other side. Your tongue can be helpful to locate sore areas, ulcers or rough patches. TONGUE Gently pull out your tongue and look at one side first and then the other. Look for any swelling, ulcers or change in colour. Examine the underside of your tongue by lifting the tip of your tongue to the roof of your mouth. FLOOR AND ROOF OF THE MOUTH Tilt back your head and open your mouth. Look to see if there are any changes in colour or ulcers. Check for changes in texture with your fingers. Lift your tongue up and look at the underneath at the bottom of your mouth for any colour changes that are unusual. Gently press your fingers along the floor if your mouth and under the tongue. Feel for any swelling, lumps or ulcers. If you find anything of concern, is unusual for you, cannot be explained and persists up to 3 weeks please get it checked out. This information has been taken from Mouth Cancer Foundation Trust. They are dedicated to raising awareness, educating and promoting the early detection of mouth cancer as well as supporting those affected by it. https://www.mouthcancerfoundation.org/ #knowthesigns #tongue #oralcancer #mouth #cankersore @MouthCancerFoundation

@الشاعر محمد فرحان.. . . #شعراء_وذواقين_الشعر_الشعبي #منتدى_حروف #حامد_فرحان

@الشاعر محمد فرحان.. . . #شعراء_وذواقين_الشعر_الشعبي #منتدى_حروف #حامد_فرحان

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