caseysykes
Region: US
Wednesday 29 July 2026 16:59:53 GMT
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Adrianna E :
I heard back surgery is the worst. There are so many stories of people who have pain for life even after back surgery.
2026-07-30 15:37:54
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Kerrie Ann :
True. Row machine fixed my plantar fasciitis! 🥰
2026-07-30 15:27:44
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one.of.the.herd 🐮🐴📸 :
I’ve always heard with surgeries that once they cut you open, that’s it. Surgery is always a last resort.
2026-07-30 15:39:48
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Rachel :
100 percent agree
2026-07-30 15:20:11
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Shannon S :
as a lmt I've had alot of clients who've had different surgeries and still in pain and struggling. diet and exercise are so important for longevity and mobility.
2026-07-30 15:37:44
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shyseng03 :
Appendicitis has to be surgically corrected. I agree with the other.
2026-07-30 14:52:06
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Gabe :
People gotta remember that hospitals are businesses first
2026-07-29 18:05:39
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besttents :
Then he didn’t have a complete tears. They don’t heal themselves
2026-07-30 11:33:20
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🌷SpringShowers🌷 :
A torn labrum is hard to rest to prevent the worsening of the tear. After years of blue collar work and volleyball the tear was so bad in my husband’s shoulder they had to lower where his bicep attaches. Now he’s back to normal. Sometimes surgery is a must to give back quality of life.
2026-07-30 12:24:26
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Spawn-killer :
if you have full tear rotator cuff or full labrum tears. exercise would not repair them. it won't heal correctly.
2026-07-30 03:54:10
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JarvisAndDreams :
I had a disc explode in my back, touching nerves. There’s no way I’m going to go work out and try to heal itself. Full of crap.
2026-07-30 12:29:06
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spideyjohn1982 :
hey fractured my shoulder back in December i turned down surgery but my shoulder still hurts cant do a push up do any recommendations on exercises I should be doing
2026-07-30 14:50:44
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Brian Williams :
what the hell can I do with a pinched nerve 😭😭😭😭😭
2026-07-30 13:16:09
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Jmattstiktok :
Growth hormone and TRT.
2026-07-30 03:46:20
2
The Treasure Coast Foodie :
Had a bad sciatica flare up, getting an MRI soon to see what's going on, hopefully I get answers, but won't go for surgery unless it severely affects quality of life.
2026-07-30 13:43:19
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G :
100% agree
2026-07-30 12:49:47
2
garybaloy0 :
It all stems from overtraining with stupid junk volume.
2026-07-30 03:56:45
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Ricky Le :
That’s why I change to medium weight at the age of 50
2026-07-29 20:55:05
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Randy Love :
yep
2026-07-30 12:05:39
1
mercy4life :
no matter how you exercise muscle ain't going to heal your bones.
2026-07-30 14:49:39
2
Darren Smith :
just keep.pushing through thats wot I do
2026-07-29 20:14:26
0
Damien Jackson :
The body heals itself as long as you provide it with the right nutrients.
2026-07-30 14:35:06
1
Travis :
There’s no help for herniated disc when your leg goes numb and you lose muscle control
2026-07-30 12:19:38
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victoriaday0 :
I hear you. I had 2 discs replaced in my. Now they wanna do surgery again because 2 more. I just doing exercises and stretching now. I have a lot of nerve pain. But I deal with it.
2026-07-30 14:57:58
1
Amy Cornwell :
Yes surgery should always be last resort but drs push it on you so hard! We have helped so many patients not need surgery at my work. It blows my mind how many people just agree and have a surgery.
2026-07-30 12:45:51
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