@alexkorbphd: It’s so important to have a step-by-step action plan to follow so you don’t just get dragged back into your same patterns of overthinking and self-doubt. Your brain isn’t magic. It’s creating these patterns for a reason. Once you identify it, then you can solve it. But I’m curious about the biggest obstacle for you right now. Does it feel like you’re more likely to get tripped up on creating a plan or on implementing that plan effectively? Lmk in the comments. . . . #neuroscience #mindsetcoaching #highachievingwomen #highfunctioninganxiety #impostersyndrome