@jennlashley_: Your body is compensating because it’s just doing its job in keeping you alive and mobile as best as it can. BUT you can retrain your body back to having good posture and no pain. I’m also doing a LIVE tomorrow on this topic. Register so you don’t miss it🥰 . . . #posturecorrection #neckpainrelief #diaphragmaticbreathing #roundedshoulders