Lauren x
Region: GB
Wednesday 29 July 2026 18:08:54 GMT
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Ziggy :
This is terrible. Lower the weight and focus on form and depth
2026-07-30 06:32:14
46
KyleReay | Fake Powerlifter :
dont mean to be rude but you should focus with just the bar to learn how to go to depth then add some weight, well done anyways 😊
2026-07-30 14:20:01
49
SK :
Just some advice, take all the weight off till you have a full range of motion, you ass should drop below your hips ❤️
2026-07-30 13:02:30
14
Anna :
Well done, but you need to squat down lower to get the most out of the exercise 🙌🏼
2026-07-29 18:20:57
13
Holly :
Going too heavy on the weight means that you are not doing a squat.
2026-07-30 05:31:06
44
F41sal24 New :
Awesome work but need to get lower than that. You’re being scared ? Get in to the rack and put safeties on
2026-07-30 10:50:59
1
laugrierr :
Hey girl! I recommend taking a bit of the weight off till you get a bigger range of motion, in the first clip you’re squatting deeper, which targets the muscle more, weight is not as important as form. Pick a weight that you feel comfortable in and go all the way down slowly 💖 dont think about how much you’re lifting but how well you’re controlling that movement
2026-07-30 15:12:20
15
Emily :
Why not try box squats for lower depth. Gradually reduce the box depth until you can complete a squat at parallel or below
2026-07-30 10:11:35
5
Denise :
I would highly recommend taking your shoes off to make you more stable.
2026-07-30 04:42:16
7
Gunnveig Aakre :
Your first squats are deeper. Do you manage to go as deep with the heaviest weights without it being painful in your knees? I have been thought that it is not so important to lift heavy, but to work slowly and controlled both down and up. You are doing well!💪
2026-07-30 06:45:14
2
daisyT0709 :
everyone's squats are different. i squat better with raised heels, bare feet not as low and I feel how tight my hips are. keep going! 💪💪💪 🥰
2026-07-30 12:57:37
1
Fido Treats :
Keep going! Ignore some of these really unhelpful comments. Keep moving, keep pushing yourself 🫶🏼
2026-07-30 07:28:00
1
Brendan :
This is amazing progress, double what you were doing, imagine the increase in the next 9 months
2026-07-30 08:15:36
1
user79032498713 :
You’re doing great and can see a massive difference in the clips. Something I found that helped was wearing flatter shoes!
2026-07-30 17:59:33
1
call me Vi 🌙 :
Greaaat job girl! 🤩 🥹 small tip: you should lower your tempo. You need to god up slowly while engaging your core. You’ll see even better results ! ( been there done that) hope this helps ❤️
2026-07-29 18:19:13
1
Gerry :
Well done, some of the comments might seem to be negative but the thing is they genuinely believe they are helping you. Keep going at your own pace 💪
2026-07-30 15:57:02
5
Caomie :
Sumo stance would suit you alot better! Watch some powerlifters do it and try it for yourself! I struggled with depth and sumo helped my form a tone💪
2026-07-30 12:04:48
1
Carol 🏴 :
Hey girl, literally so proud of you and your progress. Just wanted to encourage you to look at your stance in the first video which is a really strong stance. Keep going. Killing it
2026-07-30 10:24:09
5
WikkyKat :
Place a bench behind you and if you need place a few plates on it , then try to squat down as low so you reach the plate but dont rest on it fully . Well done , squats are awkward that’s why i dont do them anymore 🫣
2026-08-03 07:28:52
1
EllieQuickpay :
Wow! Amazing
2026-07-31 03:33:24
1
Soph :
You’re doing amazing! Not all squats have to be full squats, you can use other exercises/machines to hit the muscles you’d reach with a deep squat. Keep going💪
2026-07-30 05:41:40
2
Aishling_unfiltered :
Some of these comments are horrible. Well done girl. You’re doing amazing!!
2026-07-30 08:17:54
2
mac_1361 :
let’s go
2026-07-30 10:54:19
2
andrew Clitheroe 🌹 :
Absolutely outstanding 👍
2026-07-30 10:03:43
2
skycanecorso :
Your in the best place to better yourself ignore the idiots comments get that tunnel vision with the goal at the end of it block out the negativity you will get where u wanna be in good time 👊💪🏻
2026-07-30 11:08:28
1
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