@dr.salako: Message me 'LABS' for my grocery list for high blood pressure! 👇🏾 Ladies, save this video because what you drink matters just as much as what you eat when it comes to your blood pressure Here are the 9 best drinks to add to your routine: 9 Lemon water 8 Chamomile tea 7 Coconut water 6 Unsweetened cranberry juice 5 Green tea or matcha 4 Pomegranate juice 3 Black tea 2 Tart cherry juice 1 Beet juice These are not replacements for your medication but when you combine them with the right nutrition and lifestyle changes they can make a real difference This is the same type of guidance that's helped over 400 busy professional women take control of their health message me 'LABS' and I'll send you the full grocery list 👇🏾