@.fitwithkay: Day 89. Tomorrow is the day. Follow now so you do not miss it. 🖤 Medical recovery content for diastasis recti-postpartum abdominal muscle separation. Tomorrow is my 90 day?diastasis recti recovery milestone. 90 days of: Diaphragmatic breathingdaily. Heel slides consistently. Up to 29,000 steps every day. Documenting everything honestly. Building a community of women healing together. Tomorrow I will share: My honest gap check update. What actually changed. What did not change. What comes next. Follow now so you do not miss it. Getting there slowly 🖤 #diastasisrecti #diastasisrectirecovery #90days #postpartumrecovery #mumbod

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2026-07-29 18:41:06

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