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@madusante_: Madusanté minute: Bonjour, si vous êtes assis longtemps pour le travail ou en soirée, nos routines assises d’une minute peuvent vous aider à bouger et vous dégourdir car c’est important de changer de position. Prenez soin de vous ❤️ Madusanté.com @Madusante #ExercisessurChaise #Bouger Madusanté Minute: Hello! If you spend long periods sitting—whether for work or in the evening—our one-minute seated routines can help you get moving and stretch out, as changing positions is important. Take care of yourself! ❤️ Madusanté.com @Madusante #ChairExercises #GetMoving

Madusanté
Madusanté
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Region: US
Wednesday 29 July 2026 18:51:26 GMT
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pimtanakant_tukta
pimtanakant_tukta :
nice exercise
2026-08-03 01:03:58
1
wcarilo1968
Wanda ✨ :
Yes.....must move
2026-08-01 00:29:25
1
love_mitch_8412
Mitch🌻🌻🌻🇺🇸 :
https://www.tiktok.com/t/ZTA9ukSqr/ happy weekend my friend 💙💙💙🩵🩵🩵♥️♥️♥️🆑✅🔃
2026-08-01 12:30:25
0
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