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@dimapudalov58: А я просто живу....#жизнь

dima pudalov
dima pudalov
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Region: IL
Wednesday 29 July 2026 20:03:14 GMT
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Comments

svetlana50295
svetlana :
Доброе утро,это такое счастье - просто жить в любви, когда просыпаешься с улыбкой и желанием приготовить вкусный завтрак для родных и видеть радостные лица,уплетаюшие за обе щеки завтрак💗💗💗
2026-07-30 04:49:03
3
user6153687473902
Людмила :
Гарна пісня.Дякую
2026-07-30 08:14:43
1
user15338790098812
Нина🌹 :
2026-07-30 03:40:00
2
vinhik65
Ольга :
Спасибо жизнь!❤️
2026-07-29 21:14:07
1
user9463111741829
Татьяна :
2026-07-30 05:25:49
1
oksana63632
Оксана Голубева425 :
Можно смотреть и слушать вечно...
2026-07-30 09:48:14
0
vanqt08
Ваня :
❤️
2026-07-30 08:14:52
0
user33537994817548
9 :
Обоя тельца женщина.
2026-07-30 08:17:28
0
1967inn
Инна :
❤️❤️❤️
2026-07-30 08:31:57
0
lav716
Людмила :
2026-07-30 08:43:22
0
user1605785013027
user1605785013027 :
2026-07-29 20:18:40
0
qalinaqasanova
qalinaqasanova :
🥰🥰🥰
2026-07-30 07:50:06
0
milena89564
ELENA REY🌺 :
👍👍👍
2026-07-29 20:54:09
1
lyuba4664
Lyuba :
🙏🙏🙏💐💐💐💐💐💐💐💐💐👍👍👍
2026-07-29 20:33:14
1
rimma.maksymenko
Римма :
🔥🔥🔥
2026-07-29 22:34:21
1
galinasafranoica
Галина :
🥰🥰🥰
2026-07-30 06:00:38
1
panterkalena
Елена Гордеева :
я с тобой ....и могу все время тебя цемать....цем, цем, цем,
2026-07-30 10:02:14
0
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Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes
Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes

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