@effymichell: Fr. I cut 20lbs in two months(196 to 177) and didn’t run or do any of them crazy stairmaster workouts. Speed walked literally every single day on the walking pad. #walkingpad #treadmill #inclinetreadmill

Effy & Wiz 🏋🏾‍♂️
Effy & Wiz 🏋🏾‍♂️
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Wednesday 29 July 2026 20:32:06 GMT
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