trstnn.lifts
Region: US
Wednesday 29 July 2026 21:39:04 GMT
65137
6255
49
166
Music
Download
Comments
vaseline :
the best curls r the evil bicep curls
2026-07-30 00:04:35
86
Grigoris liaros :
can I pair it with a preacher curl? I mean is it a total substitute of bicep exercises or just the long head or biasing the heads can't be done so many different opinions
2026-07-29 21:49:36
3
. :
Why not stand behind the bench?
2026-07-30 18:51:50
0
userttt :
My left bicep is way bigger than my right one what do i do
2026-07-29 22:38:54
6
Seizja_boi :
I thought the whole tricep had to be against the bench, but you only need to put your elbow?
2026-07-30 03:42:32
1
Melker2 :
What do you call this exercise?? 😅
2026-08-11 12:05:57
0
Blazer_99 :
Don't overcomplicate it. the best bicep curls are the ones you do correctly.The movement is exactly the same
2026-07-30 16:42:13
1
EFDAH :
what is the difference between these and db preacher curl?
2026-07-30 08:39:08
0
hexo :
spider curl better
2026-07-30 10:13:50
0
⃟ :
are seated recline curls good to?
2026-07-29 22:15:25
6
🐐 :
Why do the front of my shoulders hurt like hell when doing any sort of tricep exercise?
2026-07-30 04:06:54
0
Tero835✝️ :
is this better than dumbell preacher curl?
2026-08-01 01:14:26
0
adnlifts :
can u do this on cable
2026-07-30 00:13:24
0
aiden🦉 :
Trust me ik ball descending focused preacher curls are the best for bicep growth
2026-07-30 23:37:11
1
James ;Ð :
I dont have a 60 degree incline
2026-07-29 21:43:46
0
Aymen🇩🇿 :
Can you do a vidéo with the brachial and show multiple exercices with tier lisy
2026-07-30 23:30:18
0
Ffbx :
if you go 4x per week with an upper-lower split, should the first upper and second upper day consist of the same exercises?
2026-08-10 16:50:33
0
AE5 :
I do preacher curls and hammer preacher curls. Seems to be working
2026-07-31 19:40:52
0
bhan.lifts :
my wrists hurt after i did incline bench and now i cant do any curls what should i do?
2026-07-31 15:18:46
0
barik :
hey man, wouldn't edge of the wall be better?
2026-08-07 20:47:21
0
Vic :
I tried that and i almost fell.
2026-07-30 05:15:18
0
Marz Barz :
drop a different one. im too tall for this 😞
2026-07-30 02:38:29
0
BigB :
Wont it be more descending at like 30-45 degree bench angle
2026-07-29 23:50:28
0
To see more videos from user @trstnn.lifts, please go to the Tikwm
homepage.
