@grandpa_june: #gymnastics #highbar #cheer #fyp #viral

grandpa_june
grandpa_june
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Region: US
Wednesday 29 July 2026 22:14:13 GMT
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hotdogabductor
vivienne :
ARCH SNAP TO HOLLOW😭😭
2026-08-14 16:27:09
67
lexi201129
Lexi’s🆒🦄 :
Your tap needs to be harder and hollow arch hollow and DO not BEND YOUR ARMS
2026-09-21 23:36:52
0
posting_shi2
posting_shi :
Fall from a hollow, arch late, and hold the arch.. then hollow back over. Make sure to keep your arms straight, press, and shift your grip. It’ll come
2026-09-21 16:26:00
0
grandpa_june
grandpa_june :
Ngl for some of yall given tips, im going to have to see a video of you doing them first.
2026-08-01 22:00:59
22
rachel__gymnast
rachel__gymnast :
Your thumbs must stay in same spot as your other fingers , so gripping on top of bar and not with thumb wrapped around bottom, once I realized this It was like magic
2026-09-16 21:11:50
1
piano.covers570
Piano covers :
Try to go straight from the cast with a higher cast and don’t put your thumbs around the bar
2026-08-16 12:45:09
16
briellahemme
𝓑𝓻𝓲𝓮𝓵𝓵𝓪 :
WHATEVER YOU DO KEEP YOUR ARMS STRAIGHT!!!!!?
2026-07-30 16:11:02
26
maddux.thomas
Maddux :
Stay straight later and bigger tap
2026-07-29 23:31:17
19
lexi.wise1
✮ 𝐿𝑒𝓍 ✮ :
Work taps swings!! Ur tapping a little early which is killing momentum. It will make a difference!! Eventually you won’t have to chuck yourself over because your taps swings will already be big enough!! Gymnastics coach.
2026-08-17 19:29:13
8
idkreallyevenknow18
🇨🇺H.Elijah✌️ :
HOLLOW ARCH HOLLOW OR HOLLOW ARCH TAP AND CAST FROM THE TOP TO HANDSTAND AND KEEP PRESSURE
2026-09-18 18:29:11
1
bella._.spam04
✨Bella✨ :
Tap with your hips more abd hit that hollow position
2026-08-15 22:42:42
3
gymnast4l1fe4
hannah ☆ツ$ :
hii level 7 gymnast here!! when u do giants, do not do them from a tap swing. do them from the biggest cast u can do preferably handstand. but when ur underneath the bar, make sure u arch tap kick, meaning hollow on the way down, and arch underneath the bar, and back to hollow again. and keep ur shoulders open and rotate ur wrists. good luck and have fun!! 💕
2026-08-05 02:03:54
9
minxmom
minxmom⚖️ :
idk i kinda like ur version more
2026-09-14 19:38:58
3
guacam0le
Katherine Olive :
i teach & learned giants on straps from tap swings …. we keep the swinging straight body until we eventually do tap and make it over the bar…. some of the first swings where you first start making it ALMOST over are scary bc you really have to keep your shoulder and core engaged
2026-08-16 14:47:22
1
tino_goat.1
Tino 🥶 :
First, thumbs stay around the bar. Second, you are bending your knees to arch and tap, is should be in your hips with straight legs, you are also tapping early. Third, to go over the bar you must shift both of your wrists like revving a motorcycle, as well as pull your toes OVER the bar NOT up but OVER, if you know what a back extension roll is you should do it like that. Look at my profile if you don’t think i know what i’m talking about
2026-08-16 04:02:29
2
dogbash0
dogbash :
Cast higher, tap harder
2026-08-10 14:20:39
6
abscy
abby :
when ur casting away at the beginning, go with a round back & search up how to do tap swings and be tighter. squeeze ur core and tap harder once u learn how to. also don’t put ur thumbs around the bar
2026-08-16 03:23:06
2
jamieelledgesnow
Jamie Elledge Snow :
Don’t collapse your shoulders and arch tap hallow
2026-09-13 16:47:18
2
sadiezsperle1
sadiezsperle :
We should figure out how to swing first 😭
2026-08-18 02:30:48
3
ghostreaper123456
ghostreaper123456 :
Bro just do it from cast you don’t have enough power am a level nine gymnast trust you got that
2026-08-15 09:55:02
3
miakay_06133
Mia 🇱🇦 :
it’s so much harder doing it from tap swings try doing it from a cast handstand
2026-08-16 02:21:32
1
hannah_eylse
The_OG_Hannah :
stay really tight and arch over the bar and hollow down then when u arch again kinda push ur feet down to arch
2026-08-15 19:02:15
2
gymnasticsgr8t
⚓️🎸 :
tap later and stronger and krep you arms straight the whole time, when you come around the bar your feet should be slightly in front of you in a hollow shape and when youre on top of the bard you should be straight, shift you wrists right before you go over the bar so you can get that handstand shape and keep your shoulders strong.
2026-07-29 22:44:52
3
andypop70
parker☀️ :
Go from cast but if you don’t want to your tapping to early before the giant
2026-09-07 14:55:45
1
marauders.est
lexie 🐾✨ :
arms straight the whole time, hollow on the way down and under the bar tap hard (arch snap to hollow), then go over the bar hollowed again. Keep your head in by looking at your feet
2026-08-02 20:32:44
2
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