MadelaineRascan
Region: CA
Wednesday 29 July 2026 22:51:34 GMT
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Atti560 :
Do you do full body workouts? or 3 or 5 day split?
2026-08-06 11:16:28
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Booboo :
yes, it works for you. and that is great.
2026-08-06 07:30:15
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Habits of Her :
Thank you. Weightloss has felt like an impossible experiment of being blessed by a unicorn with the stars aligned to neptunes retrograde.
2026-08-05 21:12:36
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Amy Guerra :
A real woman’s woman! You are a real badass ✨
2026-08-06 04:26:10
1
JJ5 :
It’s so confusing, some people say you need to eat more and some people say you shouldn’t. I’m tired
2026-07-30 01:44:54
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Your daily feed :
You are 100% right
2026-08-05 23:13:48
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ΟΛΥΜΠΙΑ ΑΝΤΥΠΑ :
Totally logic!!! Totally correct 🥰🥰🥰
2026-08-05 00:03:47
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MimiG :
Now thisss bishhh is the real deal 😂this is what we need girls !!
2026-07-30 08:55:01
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asmalove1436 :
Long story short eat a calorie deficit🥰🥰🥰🥰🥰 I love you
2026-07-30 03:52:25
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yanne8008 :
YES. "eat more and lose weight" is influencer invention
2026-07-30 19:04:04
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user16810553235178 :
When can i expect results though? I am in a caloric deficit (i weigh 55kg, 1m60, 36yrs old and i eat about 1500kcal, tracking everything and my protein is 1,8-2 times my weight) i eat clean wholesome foods, i do lift workouts 3days a week at home, reformer pilates 3x a week and 10.000 steps a day and i have 0 results, sooooo demotivating 😒
2026-07-30 10:26:44
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cindylyndy :
thank you for saying this. we need more people to talk more about how to eat to lose weight. i wanted to give up after working out for years and not getting results.
2026-07-29 23:09:39
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Lila Lola :
It’s not quite that simple. The body isn’t just about the number of calories—it has different metabolic states and adapts to food intake. Hormones and many other factors also affect us.
2026-07-30 19:43:41
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K r i s t i M a c 💕 :
Maddieeee!! I’m so early eeek. Would you say tdee is accurate to get your cal deficit numbers xx
2026-07-29 22:56:04
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Sara :
Finally someone who tells the truth ❤️
2026-08-04 15:55:51
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Chalene Johnson :
Amen
2026-07-30 19:14:53
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Minpins :
Why would you balance your hormones. You’re not in perimenopause
2026-08-04 18:06:27
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WhateverYouSayKaren :
Well I was going to say consistency, but what you said works too 😂
2026-07-29 23:10:27
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user327471802644 :
Cortisol and stress levels have a huge impact.
2026-07-30 05:38:12
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Mel Coulter :
I got you ap and today was the first day I tracked calories! Holy shit! Couple beef sticks and some string cheese….. what a waste!!! Got my carton of egg white… making something delicious tomorrow with it!
2026-07-30 01:58:30
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Jade Watt :
Fucking love you (already) but now it is cemented because you said “Timbuktu“ nah jokes,
2026-08-05 12:54:21
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Paula :
I need your recipes lol
2026-07-31 02:20:27
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Flancitodecoco :
I absolutely love you! Thank you for sharing the simple rule.
2026-08-02 02:50:01
2
Yvonne Lindén931 :
you are queen!🥰
2026-08-03 10:58:06
1
mashie :
You legit gave me a breakfast recipe that is my daily holy grail! You changed my life!!!!!! The protein pancakes are sublime
2026-08-02 01:43:32
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