@gourmetgarden_aus: Dinner rut? Couldn’t be us. Lemongrass chicken bowls are entering the rotation 🥗 Find the recipe below: Lemongrass Chicken Bowls 🤌🏼 500g chicken thigh 500g rice (cooked) 4 cups lettuce 300g cucumber 60g light mayo MARINADE 50g lemongrass paste 2 tbsp light soy sauce 1 tbsp fish sauce 2 cloves garlic, minced 1.5 tbsp honey Squeeze of Lemon juice 1. Cook the rice per packet instructions. 2. Lightly salt both sides of chicken thigh. 3. In a bowl, mix all marinade ingredients. 4. Add chicken, toss to coat (marinate 15–30 min if you can). 5. Place chicken in a lined air-fryer basket, adding in any leftover marinade. 6. Air-fry at 180 °C for 22–25 min, flipping halfway, until cooked through. 7. Assemble bowl with rice, lettuce, cucumber, and a drizzle of mayo. You Gourmade It 💚 #YouGourmadeIt #midweekmeals #mealprep #EasyRecipes

Gourmet Garden Australia
Gourmet Garden Australia
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Region: AU
Wednesday 29 July 2026 23:41:40 GMT
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tomcrobertson
Tom Robertson :
Soooo good
2026-08-22 03:02:16
0
bettyboo1437
bettybo0o1437 :
Do you take the salad out before heating it up?
2026-08-03 10:21:06
12
kelz2.00
Kel :
Calories?
2026-08-07 11:52:10
5
ange43086
🅰️nge :
What mayo do you use?
2026-08-12 05:02:54
1
gourmetgarden_aus
Gourmet Garden Australia :
Lemongrass Chicken Bowls 🤌🏼 500g chicken thigh 500g rice (cooked) 4 cups lettuce 300g cucumber 60g light mayo MARINADE 50g lemongrass paste 2 tbsp light soy sauce 1 tbsp fish sauce 2 cloves garlic, minced 1.5 tbsp honey Squeeze of Lemon juice 1. Cook the rice per packet instructions. 2. Lightly salt both sides of chicken thigh. 3. In a bowl, mix all marinade ingredients. 4. Add chicken, toss to coat (marinate 15–30 min if you can). 5. Place chicken in a lined air-fryer basket, adding in any leftover marinade. 6. Air-fry at 180 °C for 22–25 min, flipping halfway, until cooked through. 7. Assemble bowl with rice, lettuce, cucumber, and a drizzle of mayo.
2026-07-31 03:34:55
2
shazmetjohn
Shaz Metcalfe :
Yummmmmmmm 🥰 great idea
2026-08-07 03:54:36
2
heyjude_soulgardener
Hey-Jude :
Thank you 🫶🏻
2026-08-17 23:47:11
0
pip.daily
pip.daily :
Yum !!
2026-08-13 00:09:49
2
belindamcleod128
Walk with Belinda - UGC :
yum
2026-08-07 01:28:12
2
looseriverunits
LRU - Loose River Units :
basic b*tch style 😂
2026-08-14 22:57:16
1
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