dragon flys will grow your abs like crazy, i think they also remove uneven abs
2026-09-24 08:23:03
127
𝕍 𝔸 𝕃 🌊 :
Frog crunches are better
2026-08-15 17:22:59
20
C4RL Z1L0NG :
but now I do crunches plank and v ups
2026-10-10 04:04:52
0
Alrightvibes :
I did 100 sit ups every day for a month haven’t seen progress started doing dragon flags frog crunches a bit of Russian twist see a bit of progress
2026-08-21 02:18:17
42
🌚🌚🌚⬛⬛⬛⬛⬛⬛ 🌚🌚🌚 :
I deadass used to think my belly rolls was a 6 pack😭
2026-08-28 18:53:59
149
Akongapalasixander :
Do V ups or crunches
2026-09-01 09:09:42
1
𝕱𝖆𝖑𝖑𝖊𝖓 𝕳𝖊𝖗𝖔 :
no I'm doing it for belly fat loss
2026-09-14 12:27:14
2
:
it worked tho
2026-07-30 01:32:26
55
☆ Køzhin ☆ :
It does get you abs if you keep doing it consistently.
2026-08-15 13:25:16
16
cruzT_glad_ :
Take your hands off your head it's better when you're actually using your core and hips to pull yourself up instead of forcing the first part with your hands
2026-08-23 21:13:38
1
🌞 :
better than nothing
2026-09-03 15:30:17
2
Mx🤙. :
Even tough I got abs I still do this
2026-08-22 12:20:34
3
Burning Deer :
I got abs from leg raises and planks
2026-09-08 23:43:36
3
BerzStar :
It worked Perfectly
2026-09-03 03:16:23
1
𝕀𝕥𝕒𝕞𝕒𝕣_𝕌𝕫𝕒𝕟♧ :
atleast you start.
2026-08-13 19:01:09
1
𝐀𝐌𝐄𝐄𝐍🕷️ :
it worked thoo.
2026-09-12 09:56:06
1
JOKER-PRO-1 :
bro you shouldint do it. in the first do it last wen your tired you will feel your abba working trust
2026-09-23 18:06:26
1
Holy Armpits :
Any abs exercises will work + calorie deficit.
2026-08-22 14:38:02
1
Normal Person :
I did 300 situps, it kinda helped me tho
2026-09-27 04:53:14
1
ilovetherookie370 :
Yep
2026-09-19 21:27:31
0
🎃emi👻 :
its worth it
2026-09-26 14:48:11
0
sani.t :
Nahh i started doing plank
2026-09-15 13:41:01
0
The boiy :
it's working for me💀
2026-10-04 17:00:21
0
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