@primalhealthryan: I used to have a tight fascia and weak angle joints. My hips would click and crunch everytime I took a step. I would wake up extremly tight so I would just ignore the problem and blame it on weight lifting. Just after 2 months of GOATA movements my body’s natural gait was restored. My hips move freely and my connection to my body’s structure is totally different. Walk the way we’re intended to move you won’t regret it.
He’s larping, y’all. Learn GOATA from GOATA or you haven’t learned GOATA…this not it
2026-08-04 22:15:32
244
Leios :
Are you wearing polyester?
2026-07-30 14:20:34
2303
Sarp :
Showed this to my 2 hour old son, Cheers mate.
2026-07-30 03:36:53
8890
m ✶ :
my feet point outward am I cooked
2026-07-30 02:44:39
636
Sashka :
Isn’t this how runway models walk??
2026-08-01 02:41:58
179
oh.algo :
How else were you guys walking?
2026-07-30 08:56:01
129
Jnelson076 :
How do you fix this?
2026-07-30 03:08:31
12
mugtalk :
Heel flicking away?
2026-07-30 13:08:36
51
🇻🇦 :
Thanks bro i need a walking tutorial
2026-08-08 02:44:53
24
𒉭 :
ngl this is kinda true based on my own experience, when I walked like a duck my knees and hips kinda hurt but when I switched to GOATA not only did I feel less fatigued the uncomfortable feeling of my knees and hips hurting was mitagate as well
2026-08-02 04:51:11
25
Kukarača :
woata?
2026-08-03 17:31:22
9
Daswis :
Goata becoming popular
2026-08-03 01:38:10
66
taylan :
i walk goata since im child
2026-08-02 08:38:18
85
Anti-Zionist Floppa :
How do you get your legs to bow on purpose? You’re talking like bending outward right?
2026-08-04 14:36:19
2
🇹🇷⚛️ :
just let me walk✌😭
2026-08-02 20:51:43
48
𝗔𝗹𝗲𝘅 :
idk why my toes spread when i walk barefoot?
2026-08-04 14:21:52
1
Kiksunᛉ :
Crazy how fuched up humanity is that some people need tutorial on how to properly walk or run. It should be natural, anyways nice tutorial
2026-08-16 08:20:38
21
👤 :
Man, you got your shit together.
2026-07-30 13:58:35
9
⃢⃢ :
when i was a kid i thought woata stand and woata walk was cool so i did that 🥀
2026-08-09 09:36:17
1
Alternator :
just walk however you want dude
2026-08-04 14:16:12
3
Waff1es :
My feet are genetically pointed out
2026-08-08 23:12:09
1
hans :
ok but how do you fix duck feet
2026-08-11 11:47:55
0
Kawaii¹⁰ :
outward feet yet I run faster the most people.
2026-08-06 13:44:08
0
J4mie🧊🙂↔️ :
my back is awful pain every day, waking up, walking standing sitting, and people say my feet look like penguins when i walk
2026-09-01 23:01:53
2
wee :
shouldn't the kneecaps point out when loading?
2026-08-02 11:52:25
1
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