@wellwithyola: This is why I don’t avoid the sun completely living with Lupus. I was so deficient in Vitamin D + I have several gene variants that require high amounts of Vitamin D. Vitamin D is needed for: -Hormone Health -Bone Health -Gut Health -Metabolic Health -Inflammation Regulation -Immune Health If you want to learn how to raise your vitamin D comment “guide”. #vitamind #lupus #sunlight #immunesupport #vitamind3k2

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Thursday 30 July 2026 01:54:20 GMT