@catherineleng6: Your 3AM Phone Habit Is A Panic Attack You aren't awake, your brain is panicking.\n\nYour body is trapped in a low-grade survival state every time you reach for that glow.\n\nDrop a 1 if you checked your screen last night. Drop a 1 if you checked your screen last night. #fyp #foryou #foryoupage #overthinking #anxietyrelief #overthinker #MentalHealth #anxiousattachment #darkpsychology #SoviAI