@trstnn.lifts: The Most Underrated Exercise for Bigger Biceps | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #biceps #exercise #GymTok #fitnestips #bodybuilding

trstnn.lifts

Open In TikTok:

Region: US

Thursday 30 July 2026 02:39:24 GMT

21683

1766

Music

Download

No Watermark .mp4 (10.79MB) No Watermark(HD) .mp4 (7.46MB) Watermark .mp4 (9.92MB) Music .mp3

Comments

Adriannnnn :

What’s wrong with normal using preacher?

2026-07-30 02:42:49

Caleb :

Should the bar rest on your body?

2026-08-01 12:05:51

A.Ltm ☁️ :

Is this recline or toosa curl

2026-07-30 02:45:16

ZeroBonum🇻🇦✝️ :

literally just elbow flexion

2026-07-30 05:34:55

Roman :

How about a single arm movement for medial and lateral head

2026-07-30 04:01:50

Taylor🦖 :

sware this videos been changed or am I going crazy

2026-07-30 10:56:28

Slowmo_3650 :

Can you do a vid about warmups

2026-07-30 07:12:04

𝖒 :

@Toosa

2026-07-30 09:12:48

𝔸𝕚𝕕𝕖𝕟 :

💪

2026-07-30 19:59:22

To see more videos from user @trstnn.lifts, please go to the Tikwm homepage.