Jacob Oestreicher
Region: US
Thursday 30 July 2026 04:40:06 GMT
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skibidipoopyfarts67 :
banana split
2026-07-30 08:13:54
919
brwd.timtim :
How do I get skinny like you
2026-07-30 07:43:10
348
AlexanderBlake :
Is head shoulders knees and toes split good
2026-07-30 23:39:54
155
Pppersy :
Jacob how much do I weigh
2026-07-30 04:51:24
77
SpatulaMihawk :
Also try to do a split that can split up the number of sets in a workout relatively evenly. If there is none then you can simply make your own split
2026-08-02 03:07:21
0
💪🏽 :
pplxarnold?
2026-08-02 13:02:00
0
almonteallen :
Upper, Lower, Push, Pull, Limbs
2026-07-31 11:32:15
0
MASON :
Is PPL for 3 days good or bad
2026-07-30 06:16:00
23
pixellk1 :
I like going everyday
2026-07-30 18:17:21
6
Kevin91 :
Push pull legs push pull legs goated
2026-07-31 00:14:59
12
Shannon Browne :
I like the 4 day upper lower I had really good results. I do love the gym but I don’t have time to be in there 6 days a week
2026-08-01 13:07:23
1
Adam Renkema :
I do a 3:1 ratio each time. 3 upper body to every 1 lower body
2026-07-30 23:28:19
1
user9123979448312 :
Is this gonna get me toned like you?
2026-07-30 04:41:59
28
Anonymous :
What if I did chest/shoulders, back/triceps, hamstrings/biceps, rest, upper/lower, rest
2026-08-01 00:23:59
0
R3DDY :
Real ones use push pull legs abs
2026-07-30 19:52:25
1
️tyler :
does it really matter your split and your rest day, because i just rest whenever i feel my body needs it or when i have to
2026-07-30 11:38:28
8
Joey Astronomy 🌕🔭 :
im doing PPLPPLR
2026-08-01 04:27:51
0
Geo :
do the bro split insane progress at 2 months 👀👀
2026-08-01 01:51:31
1
supajoel4 :
good split for 5 days?
2026-07-30 16:44:43
1
hewhowont :
Is there a split that only hits triceps
2026-07-31 05:46:25
0
Thomas :
How do I tone my quads
2026-07-30 04:53:36
0
Jeremiah😶🌫️🦧🕳 :
PPL x2 and rest on Sunday works well for me. I’ve tried just going 3 days a week but I genuinely can’t be responsible with that many off days I always wind up quitting. started hitting 6 days and im addicted to the gym now
2026-07-31 10:27:58
0
jjonah :
Question my current split is legs back and abs then shoulders, chest, tricep, bicep, and forearms and I do each muscle twice a week is that good?
2026-07-30 15:10:34
2
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