Sarah
Region: AU
Thursday 30 July 2026 07:29:31 GMT
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Rachel 🦦 :
You can’t spot reduce fat
2026-08-24 18:04:44
17
Will :
Yeahhhhh…….you can’t localise fat loss….
2026-08-24 04:39:53
13
Joanna 🤍✨📚 :
My gym doesn’t have a cable machine, is there an alternative please?
2026-08-24 09:56:43
0
Eilidh :
I find this soo hard even on the lightest weight, my arms shake so much! Yet I can do pretty heavy on extensions 😅
2026-08-23 16:54:05
5
BOBZILLA :
good instead of stepping away from the machine , press your bum against the frame, lean forward and position your feet apart to stabilise yourself. then extend the rope or v.grip, you can go heavier if need be and your R.O.M will still be good. give it a try 🏴🏴
2026-08-24 12:11:51
0
Helen likes to run :
who is the guy swing his legs behind you , is that a good exercise
2026-08-25 06:47:50
0
Ella_ :
My pt showed me this but the other way around where I face the machine. Which should I be doing?
2026-08-23 19:16:31
1
Spencer2303 :
Yeah ok
2026-08-24 06:29:13
0
Rach2772 :
you know you are in your bra right? 😂
2026-08-23 20:50:52
3
♠️🤟TomEllmore🤟♠️ :
What a load of crap 😂
2026-08-24 05:30:58
1
Tsams :
😂😂😂
2026-08-24 20:13:55
0
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