@dietitiantalha.ahmad: Replying to @noor.muhammad153 Weight Loss Ke Baad Muscles Weak Kyun Ho Gaye? 🤔

kamran Ali :

month main 3kg loose

Unique Halak✅ :

bahi 73kg weight ha mera aor 20 din se gym kar raha ho. 1 kg be kam nhi howa. please reply🥰

zumard :

after joining Jim my weight increased 5 kg in 6 mnoth .how I control my diet .?

🚩 :

how is it to skip common carbs like roti chawal etc..?

HAIDER :

DR shb mere jesai jesai height barh rhe hai wesai wesai Mera fat kam horha 🥰 or Mera protein intake bhi hai 1 week mai 6 days chicken+ eggs intake hai aap isko kese describe karengai Agr 18

blogsby_nadia :

gym ki bijae swimming join krna thk h weight loss k liye

momin :

jac3kbaker :

how to strength train without equipments

sultanfateh❤️ :

Sir mai weight gain krna chahti hon kindly mujy kuch guide kr dyn

💐❥Alΐรhbส❥💐 :

bhai mn nay whihgt los kia hai ab bhut kazoor ho gai hon

Moin Ali :

bht achy /khoob

Rabb di rjja :

Bhai mane 4 months m 12 kg loose kiya h sahi h balance diet se

Sadaf Huma :

اسلام علیکم سر

Muhammad Ahmad Ibad :

carbs kam khayen protein intake zyada karain salads fruits moderate level pa khayen sugar refined flour aur baadi sabziyan bilkul na khyen

user75036170392038 :

Ma ny 7 mahino ma 6 kilo loose kiya ha. Extra he slow hogya Mera tou😭

Lᴏғᴇʀ :

weight loss ni no raha diet b krr raha hu😭

happy queen👑 :

ap ku ajaty hy bar bar samny🥰🥰🥰

Mahi Rehman :

m ne 2 months m 5 kg bs kam kia h sirf walk ki h or portion control kia h cheating bht ki h 🤣biryani chips bhai bhle b khaey but kbi kbhar

Sadaf Huma :

مجھے بھی کوئی ڈاءٹ پلان بنا دیں

sineenarslann1 :

bahi kaSam say jb mai socHtii k mra weight ni km ho rha ruk gya ap samny aty or mai motivate ho jati buhtt zyda k weight ha aista aista jye ga ... thanks bhaiii mai tu kha pee k weight kam kr rahi

It's Rajpot :

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰