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@omonjon98: Дузандохо чи хел будаст ? #таджикистан #Регар #Дузанда

Omonjon REGAR
Omonjon REGAR
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Region: TJ
Thursday 30 July 2026 09:06:25 GMT
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Comments

shavkatmirzoev385
Сабрина сабр :
хами хочи бобоя кофтеста бдм. Рахмат ба шумо иё мошинкахои дузандагиро зур соз мекунанд. бехтарин устоян.
2026-07-30 12:23:36
3
quvnoq.qizaloq
Регарлик тикувчихон😉😇🥰 :
Ассалому алейкум! энг яхши усталар Хожи бобо...хамма тикув мошинкамни Хожи бободан олганман шогиртларим хам шу кишидан олишган барака топиб ишлатяпмиз...
2026-07-31 15:41:27
2
sabr.inshaallox
🕋 :
Hoji boboni taniyman neci bor mashinamdi tugirlab berganlar Manga uhshab tojikcani yahshi gapirolmaydilar 🤗
2026-07-30 19:50:44
1
davranbekhakimov
davranbekhakimov :
🥰🥰🥰
2026-07-30 09:12:16
2
ismoiljon625
Ismoiljon регион 07 :
нархаш чандаи
2026-07-30 10:58:35
2
nodir_4
user2261879547983 :
рахмат
2026-08-01 05:33:53
1
azamatsharvonov
Azamat :
Ассалуму алайкум, Энг яхши усто менхам хамма мошиналаримди шу кишидан олганман мошиналаримди. шу киши созлайдилар рахмат усто бово кулиз дард курмаси
2026-07-31 16:02:02
0
shabnam.fl
🦋Shabnam🦋 :
чан сум гуфтан
2026-07-30 11:19:14
1
user1685002692416
Файздин :
салом алайкум мошина кадом мадел
2026-07-31 02:47:49
0
user8686923161486
❤️❤️❤️❤️ :
Ассалому алайкум
2026-07-31 12:23:23
1
abdulo1982
ABDULO1982 :
👍👍👍
2026-07-30 09:25:56
1
aliyarov87
𝒜𝓁𝒾𝓎𝒶𝓇𝑜𝓋 🖤 :
👍👍👍🔥🔥🔥
2026-07-30 09:14:03
1
muazzamhon_faberlik.tjk
Старший директор. FL :
👍👍👍👍👍👍
2026-07-31 04:26:47
1
sabr27421
Мухаммад 2011 :
👍👍👍
2026-07-30 12:55:14
1
user6714246361724
user6714246361724 :
🥰🥰🥰
2026-07-30 15:31:49
1
user19981102
MUSHTARI :
🤗🤗
2026-07-30 09:54:53
1
_._2020_2024
🫶🫰_Мама двух ангелочков_🫶🫰 :
🥰🥰
2026-07-30 09:36:43
1
instrument_regar
Regar_bozorjon :
👍👍
2026-07-30 09:31:19
1
m.u.r.o.d.u.v.__umedjon
MURODOV Umedjon :
❤️❤️❤️
2026-07-31 09:53:40
0
mdhgeucgyd1999
shumbola1977 :
👍👍👍👍
2026-08-01 09:58:45
1
To see more videos from user @omonjon98, please go to the Tikwm homepage.

Other Videos
A quick and flavorful Italian-inspired chicken dish with a vibrant lemon caper sauce, served with fiber-rich roasted cauliflower, perfect for a low-carb, high-protein Mediterranean diet. Ingredients: - 2 boneless, skinless chicken breasts (approx. 6 oz each) - 2 tbsp olive oil (divided) - 1 lemon (juiced and zested) - 1/4 cup capers (drained) - 3 cloves garlic (minced) - 1 tsp turmeric (for anti-inflammatory benefit) - 1 head cauliflower (cut into florets) - 1 tbsp olive oil (for roasting) - 1/2 tsp black pepper - 1/2 tsp salt (optional or reduce for sodium control) - 1/4 cup chopped fresh parsley - 1/4 cup whole grain breadcrumbs (optional, for added fiber) Instructions: 1. Preheat oven to 400°F (200°C). Toss cauliflower florets with 1 tbsp olive oil, black pepper, and salt. Spread on a baking sheet and roast for 20-25 minutes until golden and tender. 2. While cauliflower roasts, season chicken breasts with salt, pepper, and half of the lemon zest. Heat 1 tbsp olive oil in a skillet over medium-high heat. 3. Cook chicken breasts for 6-7 minutes per side until golden and cooked through. Remove from skillet and set aside. 4. In the same skillet, add garlic and turmeric; cook for 1 minute. Add lemon juice, capers, and the remaining lemon zest. Bring to a simmer. 5. Return chicken to the skillet, spoon sauce over, and cook for an additional 2-3 minutes to absorb flavors. 6. Serve chicken topped with chopped parsley alongside roasted cauliflower. Drizzle any remaining sauce over the dish. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick and flavorful Italian-inspired chicken dish with a vibrant lemon caper sauce, served with fiber-rich roasted cauliflower, perfect for a low-carb, high-protein Mediterranean diet. Ingredients: - 2 boneless, skinless chicken breasts (approx. 6 oz each) - 2 tbsp olive oil (divided) - 1 lemon (juiced and zested) - 1/4 cup capers (drained) - 3 cloves garlic (minced) - 1 tsp turmeric (for anti-inflammatory benefit) - 1 head cauliflower (cut into florets) - 1 tbsp olive oil (for roasting) - 1/2 tsp black pepper - 1/2 tsp salt (optional or reduce for sodium control) - 1/4 cup chopped fresh parsley - 1/4 cup whole grain breadcrumbs (optional, for added fiber) Instructions: 1. Preheat oven to 400°F (200°C). Toss cauliflower florets with 1 tbsp olive oil, black pepper, and salt. Spread on a baking sheet and roast for 20-25 minutes until golden and tender. 2. While cauliflower roasts, season chicken breasts with salt, pepper, and half of the lemon zest. Heat 1 tbsp olive oil in a skillet over medium-high heat. 3. Cook chicken breasts for 6-7 minutes per side until golden and cooked through. Remove from skillet and set aside. 4. In the same skillet, add garlic and turmeric; cook for 1 minute. Add lemon juice, capers, and the remaining lemon zest. Bring to a simmer. 5. Return chicken to the skillet, spoon sauce over, and cook for an additional 2-3 minutes to absorb flavors. 6. Serve chicken topped with chopped parsley alongside roasted cauliflower. Drizzle any remaining sauce over the dish. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!




Feel This Song🎧 Slowed & Reverb #lofi #song #slowed_reverb #bangla_song #tending_song
Feel This Song🎧 Slowed & Reverb #lofi #song #slowed_reverb #bangla_song #tending_song
rút mẹ wifi ra giờ 😠 #xuhuong
rút mẹ wifi ra giờ 😠 #xuhuong

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