@alignmentcodes: Yoga has never been just about flexibility for me. Every posture creates movement through a different part of the body, bringing awareness, breath and energy into areas we often neglect. In many spiritual traditions, these areas are associated with the chakras—energy centres that represent different aspects of our physical, emotional and spiritual experience. Whether you see chakras as symbolic or as part of your spiritual practice, yoga invites you to slow down, reconnect with yourself, and release what your body has been holding onto. Your body isn’t just asking to be stretched. It’s asking to be listened to. 🤍 #YogaJourney #ChakraHealing #EnergyHealing #SpiritualAwakening #MindBodySpirit

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Thursday 30 July 2026 10:03:35 GMT