@dennisearl: Stop bulking. Start building. There’s a big difference. A building phase isn’t permission to eat everything in sight. The goal isn’t to gain as much weight as possible—it’s to build as much quality muscle as possible while keeping body fat under control. The same foods that helped you get lean can help you grow. You don’t need to reinvent your diet… you just need to eat more of the right foods. That’s the approach I take, and it’s served me well. What’s your opinion? Are you on Team Lean Build or Team Dirty Bulk? Let’s hear it. #Bodybuilding #MuscleBuilding #FitOver50 #Nutrition #IntentionalBodybuilding