@thebrainmaze: New research published in the journal PLOS One suggests that spending too much time online can increase stress, worsen mood, and make people less happy. A study of 900 adults found that problematic internet use is linked to higher stress, negative emotions, and neglect of real-life responsibilities. Experts say excessive screen time can reduce physical activity, increase exhaustion, and weaken face-to-face connections.

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Thursday 30 July 2026 12:03:57 GMT