@jillswholesomelife: Flex bar exercises! 💡 Flex Bar exercises promote upper extremity strength, grip strength, wrist and forearm stability, bilateral coordination, endurance, and improved functional use of the arm and hand for everyday activities! 🍳🛀🛍️🛒🧼🧺 #occupationaltherapy #occupationaltherapist #flexbar #otinterventions #occupationaltherapystudent