@jillswholesomelife: Flex bar exercises! 💡 Flex Bar exercises promote upper extremity strength, grip strength, wrist and forearm stability, bilateral coordination, endurance, and improved functional use of the arm and hand for everyday activities! 🍳🛀🛍️🛒🧼🧺 #occupationaltherapy #occupationaltherapist #flexbar #otinterventions #occupationaltherapystudent

Jill | OT | Life
Jill | OT | Life
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Thursday 30 July 2026 12:06:46 GMT
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