We Said It Anyway | Hamza Zaid
Region: AE
Thursday 30 July 2026 12:26:09 GMT
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M a r ⋆˚𝜗𝜚˚⋆ :
I almost never opened The Timeless Principles of Life by Aaron Friedman and honestly that thought alone stresses me out now.
2026-07-31 00:10:00
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Justine ✨🤍🙌 :
Ur content always “HITS” ✨
2026-07-30 21:44:59
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Love Actually :
Louder my friend, I agree with you 💯
2026-07-30 15:50:20
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Mickey :
“What do you have to say for yourself?” Tries to answer, then comes, “Don’t talk back to me!” Gone quiet and disconnected. Great post, thank you.💙
2026-07-31 03:31:06
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meggieseshea :
This has caused so many problems as an Adult.
2026-07-30 21:59:28
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KAY :
‘If you cried, you were a baby.’ There is no safety in having feelings.🥹
2026-07-31 02:48:34
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SanjLasi23 🇱🇰🏳️🌈🇦🇺 :
Absolutely true, Hamza.
2026-07-31 00:16:09
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KASHAFF :
Where not allowed to react in this society
2026-07-30 13:41:21
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Oceaninadrop :
This. Thank you, Hamza, for giving language to my experience.
2026-07-31 00:57:15
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Nikki Reyes :
The way you explain what I’ve discovered is beautiful!🥰 I wish for everyone to listen to this message!🙏🏻
2026-07-31 01:43:08
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Aini's Anecdotes :
Emotional regulation only works when we delve deep enough to understand the underlying values we are compromising on. Until we are able to critically self-reflect, we will find ourselves in the same situations over and over again.
2026-07-30 15:23:36
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Barb :
and for those of us who stayed true to ourselves. we were labeled as too much or used as the scape goat or worse yet a Bit*". but really we were authentic and knew exactly how we felt
2026-07-30 23:19:07
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DANA :
I agree with you to some degree. I was raised through the 60s and 70s and often times was told to stop crying. I was not allowed to express my anger, especially to my parents so I grew up as a young adult cry baby now That’s bad thing. but now I think emotional regulation and control is what’s needed today.
2026-07-30 19:02:28
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rtorres_42 :
Agreed. From a young age humans are unknowingly conditioned into their environments, their family’s patterns & culture, their caregivers’ perception of reality. Traumas are passed on through genetics and nurture. Instinctive reactions to the world and others are adopted, mimicked and considered their sole function of survival by the child through no conscious choice. It’s only later when there’s awareness of self, genuinely, that this cycle of thought gets broken, rewritten and chosen based on individuality.
2026-07-30 22:00:17
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Author - tales from the garden :
I was told as a kid, stop crying or I give you a reason to cry. I rarely cry now ever.
2026-07-30 22:02:21
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Nichole Gordon939 :
💯 I am trying to find a way productive creative way to teach this to my kids
2026-07-30 17:49:24
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Wendy🐦Team James👑🎹👑 :
we were applauded and praised for being 'appropriate' and shamed or punished for being authentic.
2026-07-30 18:20:09
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Cynthiastewart655 :
When is your book out? I need to schedule a quiet evening to read it. 🤔🤔🤔
2026-07-30 12:33:51
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Aminata :
exactly 💯 sir
2026-07-31 08:41:43
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LM3 🐞 :
You’re so right 🥺 it was always okay for everyone else in my family to express themselves but I was told to be “seen and not heard”, “self praise is no honour” and don’t stand out, stay small and quiet. As a 59 year old woman I no longer care and finally live my life as I please.
2026-07-31 14:10:36
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nunyabiz815 :
And when you speak up eventually, they call you mental. 🤷♀️😞
2026-07-31 13:52:07
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Helen R Nickerson :
This truth ❤️
2026-07-31 11:14:31
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user90804293052084 :
Interesant, mulțumesc!
2026-07-31 09:42:54
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mishmash :
This is explained so well and so true 👍
2026-07-31 08:04:33
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