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@urmila_urmi02: 🥹🤤 #urmilaurmi02 #viralvideo #Foyoupage #favorite #tiktok

@Urmila_ Urmi
@Urmila_ Urmi
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Thursday 30 July 2026 12:46:25 GMT
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High Protein OREO TIRAMISU OATS 🍪☕🤎 ~460 CALORIES | ~40G PROTEIN 🤎 Per serving • Makes 3 servings (estimated) This high protein Oreo tiramisu might be my new favorite dessert. So easy to make and SO good! 🤎 Ingredients: • 2 medium bananas (220g / ~1 cup mashed) • 2 large eggs • 75g rolled oats (~1 cup) • 1 tsp baking powder (4g) • 1 tsp vanilla extract (5ml) • 100ml milk (just under ½ cup) • 4 Oreo cookies (44g), crushed • 15g unsweetened cocoa powder (~3 tbsp), divided • 60ml espresso (¼ cup) • 450g 0% Greek yogurt (~1¾ cups) • 45g vanilla protein powder (~1½ scoops) How to make it: 1. Mash the bananas in an oven-safe dish. 2. Add the eggs, oats, baking powder, vanilla, milk, crushed Oreos and most of the cocoa powder. Mix well. 3. Bake at 350°F (180°C) for 25–30 minutes, or until set. 4. Pour the espresso over the baked base and let it soak in. Allow to cool. 5. Mix the Greek yogurt with the protein powder until smooth and creamy. 6. Spread over the cooled base, dust with the remaining cocoa powder and enjoy! 🍪🤎 Save this one for your next sweet craving! #highproteinrecipes #oreotiramisu #healthydessert #tiramisu #EasyRecipes
High Protein OREO TIRAMISU OATS 🍪☕🤎 ~460 CALORIES | ~40G PROTEIN 🤎 Per serving • Makes 3 servings (estimated) This high protein Oreo tiramisu might be my new favorite dessert. So easy to make and SO good! 🤎 Ingredients: • 2 medium bananas (220g / ~1 cup mashed) • 2 large eggs • 75g rolled oats (~1 cup) • 1 tsp baking powder (4g) • 1 tsp vanilla extract (5ml) • 100ml milk (just under ½ cup) • 4 Oreo cookies (44g), crushed • 15g unsweetened cocoa powder (~3 tbsp), divided • 60ml espresso (¼ cup) • 450g 0% Greek yogurt (~1¾ cups) • 45g vanilla protein powder (~1½ scoops) How to make it: 1. Mash the bananas in an oven-safe dish. 2. Add the eggs, oats, baking powder, vanilla, milk, crushed Oreos and most of the cocoa powder. Mix well. 3. Bake at 350°F (180°C) for 25–30 minutes, or until set. 4. Pour the espresso over the baked base and let it soak in. Allow to cool. 5. Mix the Greek yogurt with the protein powder until smooth and creamy. 6. Spread over the cooled base, dust with the remaining cocoa powder and enjoy! 🍪🤎 Save this one for your next sweet craving! #highproteinrecipes #oreotiramisu #healthydessert #tiramisu #EasyRecipes

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