@_dylanlayton: Simple but effective. Save this and try it on your next chest day.Full workout below. Pec deck(or any fly variation):3x12 Incline press variation: 2x8-10 Any flat chest variation: 3x10-12 Hi-low cable fly: 3x10-12 Dm for 1:1 coaching Follow to join the road to pro #bodybuilding #classicphysique #chestday #bodybuildingmotivation #motivation

Dylan Layton
Dylan Layton
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Region: US
Thursday 30 July 2026 13:47:05 GMT
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jwwebb425
JW Webb :
PM I have a question for you
2026-08-05 15:34:15
0
hunterroams
hunterroams :
Hella volume, how often are you hitting each muscle group?
2026-07-30 18:40:19
0
thomasbuilt_
ThomasBuilt :
ima do this tomorrow and let you know my rating
2026-07-31 03:33:41
1
swaggerbossgt
swaggerbossgt :
Can you do a back day?
2026-07-31 02:23:37
1
loganlifts64
loganlifts :
what if I can’t gain weight/muscle and been stuck for months even with effort
2026-08-02 05:44:48
0
ajplifts2
AJP :
What brand of elbow wraps are those?
2026-07-30 15:25:27
0
icantfixit1
Felix :
Wait Brodie i remember you from highschool
2026-07-30 22:28:14
2
notowen_08
owen! :
And where did you come from?!
2026-07-30 13:52:51
2
thomasbuilt_
ThomasBuilt :
After further review I rate this a 9/10, great pump and great workout, id like to add one extra set to incline press, and one set less on the hi low fly as to add more upper peck for myself. overall I love it 😎
2026-08-02 20:29:36
0
c.gwuala_theboxer
C | Rising Star 💫 :
Respect G follow for follow 🤝💪🏽
2026-07-31 02:37:55
0
lunar.phase20
lunar.phase20 :
🥵🥵🥵
2026-07-31 05:30:00
0
kevindveliz
kevindveliz :
🫡
2026-08-01 23:33:46
0
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