@_dylanlayton: Simple but effective. Save this and try it on your next chest day.Full workout below. Pec deck(or any fly variation):3x12 Incline press variation: 2x8-10 Any flat chest variation: 3x10-12 Hi-low cable fly: 3x10-12 Dm for 1:1 coaching Follow to join the road to pro #bodybuilding #classicphysique #chestday #bodybuildingmotivation #motivation
Hella volume, how often are you hitting each muscle group?
2026-07-30 18:40:19
0
ThomasBuilt :
ima do this tomorrow and let you know my rating
2026-07-31 03:33:41
1
swaggerbossgt :
Can you do a back day?
2026-07-31 02:23:37
1
loganlifts :
what if I can’t gain weight/muscle and been stuck for months even with effort
2026-08-02 05:44:48
0
AJP :
What brand of elbow wraps are those?
2026-07-30 15:25:27
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Felix :
Wait Brodie i remember you from highschool
2026-07-30 22:28:14
2
owen! :
And where did you come from?!
2026-07-30 13:52:51
2
ThomasBuilt :
After further review I rate this a 9/10, great pump and great workout, id like to add one extra set to incline press, and one set less on the hi low fly as to add more upper peck for myself. overall I love it 😎
2026-08-02 20:29:36
0
C | Rising Star 💫 :
Respect G follow for follow 🤝💪🏽
2026-07-31 02:37:55
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lunar.phase20 :
🥵🥵🥵
2026-07-31 05:30:00
0
kevindveliz :
🫡
2026-08-01 23:33:46
0
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