seeco 🥦😛
Region: US
Thursday 30 July 2026 14:04:36 GMT
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☹💔 :
Illusion, bigger lats, delts. Focus on glutes and quads and hamstrings. Train your core however you like, your body will give the illusion, lats are your best friend
2026-07-30 15:43:21
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𝄞 via 𝄞 :
you’re such a hard working and smart and beautiful person and i admire you so much and i hope one day you give yourself credit because you work so much harder than the average person and you deserve to experience self love
2026-07-30 15:38:32
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🌲 :
if you grow your back and pecs (more back), it will make your waist look smaller
2026-07-30 15:38:49
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mikwo :
Idk if this makes you feel better but many people would die for a body like yours. I get how you feel tho
2026-07-30 14:10:15
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ScharfeSauce :
Being healthy is way more important than some stupid modern standards, your stomach looks good, keep up the good work
2026-07-30 14:12:44
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hizvkkirkuxapnjagi :
just do calisthenics
2026-07-30 15:40:53
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Qtual :
the Azusa pfp era is over
2026-07-30 14:57:25
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No.1 Ashley Fan :
Training your waist won’t make it smaller, in fact training obliques may make it slightly bigger. the only feasible way is to grow your quads, glutes and other leg muscles to make true your waist smaller in comparison
2026-07-30 14:27:07
20
:
hope U recover soon but you've probably been an idol for girls who are working towards their dream physique and a lot of guys and girls would consider you as extremely attractive
2026-07-30 14:38:47
10
alan_ag :
You can have more muscle, remember that you need a lot of protein, 0.36 to 0.9 grams per pound, additionally you need to do less running or eat more, because if you burn more calories than you eat, you won’t create muscle, also keep in mind that this is a long and time-consuming process; you’ll start to see results around the sixth month but only if you train properly and eat well. Never give up. You have a solid foundation, and I know you’ll succeed with consistency. You can do it 🫶🏼
2026-07-30 15:16:06
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nat T-T :
you’ve got the most perfect physique but people say pilates helped
2026-07-30 14:08:00
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Mao~ :
Ive heard training your shoulders to be wider and your hips can give the illusion of a more hourglassed body shape. Im not sure if this works but perhaps if you do some decent research on it it could help! [cute]
2026-07-30 14:11:44
1
hulvaton :
how do you even get the figure tho. im guessing you have to have healthy estrogen levels during puberty and after for the fat to store near your hips while still being relatively low bf to not have that much fat around your waist + leg muscles ofc like glutes but its prob just genetic as f.
2026-07-30 14:55:06
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Crows are Bros :
You're already pretty and healthy. I hope you realize wanting more and more is an endless cycle that'll always leave you unhappy. Hope you just find happiness in being yourself one day. You don't always need to change.
2026-07-30 14:30:59
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V :
give me your damn ab routine please I beg 😭
2026-07-30 14:36:34
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seeteabean :
wow you’re buff now
2026-07-30 14:08:08
1
secret :
hope ur recovery goes well!
2026-07-30 14:06:48
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jessica 🌀🌌🦌📸 🦋 :
You’re beautiful and as long as you’re healthy then you should be so proud of yourself because look how far you’ve come.💕
2026-07-30 14:34:27
3
kiley :
An hourglass “waist” comes from your stomach being slimmer in ratio to your hips. You’d have to gain more weight to have an hourglass because it’s all about the proportions and where your fat goes
2026-07-30 15:30:22
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𝄞 via 𝄞 :
seeco ur literally the prettiest girl i know and you have the most ethereal unreal beauty ive ever seen, i know it’s hard when beauty standards are crushing your self image but i really hope one day you can see how beautiful you are
2026-07-30 15:36:19
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TOBY‼️ :
I think I had the opposite problem with trying to get RID of my hips 💔 can never win istg
2026-07-30 15:55:26
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kukuhut :
hmm I feel like some girls would love muscular girls though
2026-07-30 15:34:12
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Beach_iscallingme :
me too but it turns out its just my bone structure
2026-07-30 15:32:08
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