@binhashopoficial: Sandália rasteirinha #rasteirinha

Binha ✨

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Thursday 30 July 2026 14:32:02 GMT

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2026-07-30 16:30:22

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Communicating in conflict gets messy fast. Here’s the breakdown 👇 *Speaking from your own experience, no claims about partner being made* *Speak about “the pattern”, “the situation”, “the event”. I even have some couples call a traumatic event “the surprise”* Then focus on these two things: 1. “What this does to me” What does this make me feel? How much of my brain does this take up? What is daily life like for me? What happens inside of me? 2. “How this makes me feel towards myself” What attitudes, judgments or emotions do I have towards myself? How do I see myself when I struggle with this pattern? Do I like/dislike the version of me that shows up? This helps all of us stay in a place where we are inviting our partner to witness us as we are. No blaming or criticizing. Just showing the truth of our emotions as a bid. #dismissiveavoidant #anxiousattachment #avoidantattachmentstyle #couplestherapy

Communicating in conflict gets messy fast. Here’s the breakdown 👇 *Speaking from your own experience, no claims about partner being made* *Speak about “the pattern”, “the situation”, “the event”. I even have some couples call a traumatic event “the surprise”* Then focus on these two things: 1. “What this does to me” What does this make me feel? How much of my brain does this take up? What is daily life like for me? What happens inside of me? 2. “How this makes me feel towards myself” What attitudes, judgments or emotions do I have towards myself? How do I see myself when I struggle with this pattern? Do I like/dislike the version of me that shows up? This helps all of us stay in a place where we are inviting our partner to witness us as we are. No blaming or criticizing. Just showing the truth of our emotions as a bid. #dismissiveavoidant #anxiousattachment #avoidantattachmentstyle #couplestherapy

#wutheringwaves #dance #hsin #Qingxiao #xhhhhhhhhhhhhhhhhhhhhhhh

#wutheringwaves #dance #hsin #Qingxiao #xhhhhhhhhhhhhhhhhhhhhhhh

Publicação 130 @Digolx assistindo Trailer Park Boys #fyp #anime #reaction

Publicação 130 @Digolx assistindo Trailer Park Boys #fyp #anime #reaction

Grab now #usmc #marinecorp #militarymerchandise #semperfi #freedom

Grab now #usmc #marinecorp #militarymerchandise #semperfi #freedom

#Crekuaishou

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