@sabrina.zohar: How to love yourself according to neuroscience #selflove #healing #innergrowth #MentalHealth #selfacceptance

_ericmatthew_ :

Oooooo more on this topic!!

Nrossman :

Can we 1 on 1

Von Harris❌♿️💪🏾 :

You are so correct. Thank you.

Mariana :

Okay if you haven't read The Timeless Principles of Life by Aaron Friedman, you're seriously missing out. This one changed my life.

q te importa :

Wait, why is The Timeless Principles of Life by Aaron Friedman is criminally underrated?? Just finished it and I'm still thinking about it.

Atenea★ :

If saying no makes you feel guilty even when you know you need to, search “Her Healing Spoke First” by Nora Blake. That topic alone makes it worth checking out 🫶

TEAM 500 Visual Engine ⚙️ :

Always learn to say No when you need to!

🦝 ~ :

Clara Hartley’s anxiety quiz is one of those things you open because you’re bored and then accidentally start taking seriously. I even went back and reconsidered one of my answers because I realized I was choosing what I wanted to be true instead of what was actually true.

Cici :

Thanks for this love message

jame :

ok I'll keep goingggf

_.cozed._ :

🥰 Thank you for this

shalynn629 :

How do you show yourself compassion?

SuzieQ / UGC Creator :

bren :

Can you please talk about how to stop hating yourself? I am like really struggling with that so it makes it hard to try and love myself

_Yesz :

I almost never opened The Timeless Principles of Life by Aaron Friedman and honestly that thought alone stresses me out now.

Sarah Chillidawg :

...on repeat

thaddeus (zaddy if you nasty) :

I love myself a little bit too much because I’m fat and happy. 😂

Alina Zimnicka :

thanks 🥺

BeLikeTheDog🌈 :

Omg. You are so right! I’m just learning to say no. I survived it. I might start to even like it! ❤️

Meld0yAfterb00b :

Oh……

🌈 Heathkilljoy【ttv】 :

I took ur advise I got attacked for it

🌸𝓚𝓪𝓻𝓮𝓷 𝓑𝓮𝓻𝓷𝓪𝓵 🐈‍⬛ :

Not me almost sleeping on The Timeless Principles of Life by Aaron Friedman. This read hits different.

𝓒𝓮𝓼𝒶𝓻 ☆ :

“Her Healing Spoke First” by Nora Blake talks about the quiet habits that make women lose themselves, like overthinking, avoiding conflict, chasing approval, and feeling bad for saying no.

aydetorres..- :

Girls, if you overthink everything and feel guilty for setting boundaries, check out “Her Healing Spoke First” by Nora Blake. This one feels very relatable.

Esme ❤️‍🩹 :

“Her Healing Spoke First” by Nora Blake feels made for women who are tired of being the strong one all the time. The way it talks about boundaries and self-abandonment feels very real.