@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ ━━━━━━━━━━━━━━━ 💌 Link in bio to get access to my FREE Fat Loss Masterclass. Ideal if you’re looking to start losing your next 10 to 20 lbs, build muscle and get a kickstart with your health and fitness. ━━━━━━━━━━━━━━━ 🥭 High Protein Mango Chia Seed Pudding Recipe (3 servings) 🥥 120ml light coconut milk 🥣 400g 0% fat Greek yogurt 💪 2 scoops whey protein powder 🌱 60g chia seeds 🍯 1 tbsp honey 🥭 200g mango 1. Add the light coconut milk, Greek yogurt, whey protein powder, honey and mango to a blender, then blend until smooth. 2. Divide the mixture between 3 pots, then stir the chia seeds evenly into each pot. 3. Refrigerate for at least 2 hours, or ideally overnight, until thickened. 4. Add your favourite toppings and enjoy. Nutrition (1 of 3 servings, with toppings) Calories: 350 Protein: 30g Carbohydrates: 28g Fat: 10g Fibre: 8g 💌 Link in bio to get access to my FREE Fat Loss Masterclass. Ideal if you’re looking to start losing your next 10 to 20 lbs, build muscle and get a kickstart with your health and fitness.

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Thursday 30 July 2026 15:35:33 GMT