@katie_maciver: I’ve seen @Stretched all over my feed and finally got the opportunity to visit myself 🌟 ad I’ve never been particularly good at prioritising stretch/mobility even in my rugby days so now I’m in dance classes I’ve never been more aware of my hip mobility 😅 The assisted stretch session was a great way to check in with my body and see what areas I can improve on (shoutout to Niamh at the Glasgow studio for being a star!!)🌟 I will absolutely be back and will definitely be adding the contrast therapy to my next session (I looooove a sauna/cold dip) 💃🏼 [ad gifted experience] #assistedstretch #stretchandmobility #stretched #prehab