@louishowardpt: Bloody lovely! Here’s what you need👇 Ingredients: * 30g chia seeds * 10g cocoa powder * 160g high-protein vanilla yoghurt (or low-fat Greek yoghurt) * 10g honey * 80ml unsweetened almond milk * 15g melting chocolate * 4g coconut oil (or any cooking oil) Method: Mix together the chia seeds, cocoa powder, yoghurt, honey and almond milk until smooth. Leave it for a few minutes so the chia seeds start to thicken. Melt the chocolate with the oil in the microwave for around 30 seconds, then pour it over the top and spread it evenly. Pop it in the fridge overnight and enjoy the next day. 👌 Macros (per serving): 🔥 407 kcal 💪 24g Protein 🍞 40g Carbs 🥜 20g Fat Cheers @Jesse