@dilshealth: inspired by the beautiful @obieandme to make beef tartare at home, turns out... it’s incredibly easy to make, costs a fraction of what you’d pay eating out, and you don’t end up with a portion that’s gone in 5 seconds. ingredients: - 2 x 150g eye fillets (freeze for 10ish mins, just helps to cut into small pieces) - shallots - capers - pickles - dijon mustard - vinegar or pickle brine - extra virgin olive oil - coriander & dill - salt - egg yolk * all to taste so add as much or as little as you like we made home made chips to go with it from spud lite potatoes! Would you try beef tartare, or is raw beef a hard no? 👀 #highprotein #pcosmeals #recipeinspo #beeftartareathome #easyhighprotein

dils | PCOS healing journey

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Thursday 30 July 2026 18:53:48 GMT