FitsByJo ✨
Region: US
Thursday 30 July 2026 19:24:07 GMT
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itssimplylee :
1. Bicycle crunch or variations 2. Glute Bridges with arm extension and close — keep glute under tension 3. Leg raises or toe taps ** combined with cardio and weight lifting
2026-07-31 03:34:02
4639
mai :
DECLINE WEIGHTED CRUNCHES!!!! that’s all you need trust!
2026-07-31 01:49:16
729
cleop122 :
My belly too big for this 😩
2026-08-18 17:20:27
1
Tae Zwane🎀 :
I’m a visual learner omg
2026-08-18 14:11:55
190
Jos :
I want abs but I don’t want the block build I want this build
2026-08-17 03:14:21
1773
xyyyyy196 :
Tryna figure what all the Bruges and leg raising is. Girl please just show us
2026-08-18 19:53:40
0
__.remuu_ :
Okay I’ve heard you
2026-08-18 18:52:15
0
ₛₜₑᵥᵢ 𑣲 :
But what am I supposed to be eating?
2026-08-18 03:34:03
15
Olivia :
Don’t forget incline walk, 20mins atleast
2026-08-18 19:49:57
0
Vesta :
oh, so that's what they do? thank you!
2026-08-18 10:08:15
0
Clau🌻 :
Girl if I don't have those ABS at the end of August !!
2026-07-31 02:25:03
423
Magnolia May :
planks
2026-08-18 19:31:20
0
Niti Bonilla :
Honey I’m a visual person, please do the workout
2026-08-17 12:11:51
9
fola_ferrari :
I’m a visual learner…wish you added images showing this styles
2026-07-31 00:23:10
193
mercy onyango :
Decline sit ups gave me abs in two weeks. and I'm fat!!
2026-08-18 12:55:53
9
LeighdyG :
When u was messing with the phone I thought u was about to get down on the ground and show us sistah 😒
2026-07-31 05:30:25
54
Dfleeezy :
I have about 10-20 pounds of fat on my stomach, will these workouts cut thru the fat 😭
2026-07-31 16:08:15
99
Kita B. :
Hill baby!!! You'll die on that hill not bridge 🤣🤣 But thank you for the workouts!!
2026-07-31 19:50:39
8
Alis Jay :
It’ll be a month for the already slim people, everybody else gotta take monthsssss
2026-07-30 23:32:45
53
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