@becky_bfit: smashed chicken Big Mac style tacos 🍔 If you literally have 10 mins to chuck dinner together, definitely try this! Ingredients (serves 2-3): For the chicken: 500g chicken mince 1 tsp olive oil 2 tbsp Cajun seasoning Pinch of salt and pepper For the burger sauce: 2 tbsp light mayo 1 tbsp ketchup 1 tsp American mustard Pinch of salt Pinch of sugar 2 gherkins, diced Splash of the gherkin brine To serve: Small taco wraps American cheese slices Shredded lettuce #highproteindinner #smashtacos #healthydinnerideas #highproteindinners #fakeawayrecipe

BECKY | HIGH PROTEIN RECIPES
BECKY | HIGH PROTEIN RECIPES
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Region: GB
Thursday 30 July 2026 19:38:52 GMT
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chauchaubow
Tau :
That alone is not high protein for a dinner😭
2026-07-31 17:29:20
311
greenaventurine
liv🧸ྀི :
wait this but w caesar salad in it
2026-07-31 22:22:37
258
bookmarklit
Lauren | Bookmark Lit :
People stressed there’s not enough protein I’m stressed you called it girl dinner when it involved too much protein for that
2026-08-01 23:15:12
45
fruitytiddles
fruitytiddles✂️ :
greek yogurt as a dip would give even more protein. 17 grams for just a cup
2026-08-02 15:46:17
8
foodie.lala26
foodie.lala26 :
Yes please🙏🏼👍🏼👍🏼
2026-08-04 02:53:45
1
mevqldiz
𐙚 S 𐙚 :
Girl snack tbh
2026-07-31 17:41:28
63
carolfoster540
Carol Foster540 :
I am obsessed with smash tacos at the moment
2026-08-02 01:03:23
2
_its_preciosa
𝑹𝒂𝒉𝒂 :
What’s girl dinner?
2026-08-02 12:56:26
5
health.on.track6
Health On Track :
good for breakfast
2026-08-04 05:26:44
0
swangkur
!la :
soooogooodddd
2026-08-03 11:40:16
1
_327a
ngi. :
YUMMMM
2026-08-04 09:06:52
1
alwayzvibing
m :
I’m curious does it fully cook the meat even on the other side that touches the tortilla?
2026-08-01 10:14:36
4
theyallfckwithmango
MANGO 🥭 :
I’m in lack of protein I spend days without it can anyone please give me tips to get some
2026-07-31 14:59:11
7
lanashoots
lanashoots :
What type of chicken is that? N how u make it like grind it urself?
2026-07-31 03:20:24
20
sings167
Secret_acc :
Im NOT EVEN joking but like fr my stomach just growled
2026-08-01 11:12:21
7
kelanoo
kangarooo 🦘🇨🇦 :
Do it with a protein tortilla ✨
2026-08-02 02:05:13
0
official.rachel.loren
Rachel Loren :
You can make this with lentils and oatmeal base to make it plant-based it’s SO GOOD.
2026-07-31 03:14:20
9
cookwithlau4
cookwithlau :
Yes need this one!
2026-07-31 00:27:41
7
sarahlounsbury
sarahlounsbury :
you may be on to something
2026-08-01 01:18:35
3
chelseajob8
chelseajob8 :
looks so good
2026-07-31 16:00:12
3
nelliesfreerange
Nellie’s Free Range Eggs :
Quick dinner, big flavor! We approve. 💯
2026-08-01 18:39:13
1
proteincrave
proteincrave :
Love this tipe of food 🥰🥰
2026-07-31 15:18:18
2
dan1el_hla
𝙙𝙖𝙣𝙞𝙚𝙡 🪽 :
this and protein tortillas
2026-08-01 01:09:25
2
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