@drjoshpt: I'm gonna say hard pass on this #backpainrelief #reaction #traction For education only. Not medical advice.

Dr. Josh, PT
Dr. Josh, PT
Open In TikTok:
Region: US
Thursday 30 July 2026 20:01:41 GMT
58229
1797
39
57

Music

Download

Comments

cynme0330
user3378338333315 :
i’ve been using a teeter board and it works great
2026-07-31 01:12:25
7
chloe_lab_life
Chloe_Lab_Life :
I have my own method thank you
2026-08-01 02:17:20
331
misskattari
✨MissKattari✨ :
if you’re not tall enough to do this like I am, you can sit in an office chair and lift yourself up with your hands on the arms of the chair and you can feel your back release
2026-07-30 23:47:07
94
not.the.default.user
m. :
does the height of the table matter?
2026-08-22 16:54:05
0
unholy_foreskincollecter
unholy_foreskin_collecter :
But does the first one work?
2026-07-30 20:10:29
1
jammynutbutta
jam and nutter :
But if we do it like that how are they supposed to make money off the new insecurities they gave us?
2026-08-01 21:12:04
25
iowanua
Iowanua :
Dead Hangs or Active Hangs are good alternatives too.
2026-08-03 02:20:09
3
user8266541436733
user8266541436733 :
How about neck traction?
2026-08-09 18:57:59
2
ifukforgodexile
Jihottie :
what if you're too tall for this method
2026-08-08 23:55:09
2
velveteen_donkey
velveteen_donkey :
I have a pull-up bar that I hang from sometimes because I spend literally 8 hours a day hunched over as a mail carrier - we have to look down to do our jobs. I wonder if it helps.
2026-08-01 00:05:04
1
kaz03216
Kaz :
my back hurts really bad if I do the counter thing
2026-07-31 18:35:13
5
crimsoncryptid2334
Bi disaster :
What does it mean if I feel pain in my lower back doing this
2026-08-01 18:44:19
1
chishyart
𝕮𝖍𝖎𝖘𝖍𝖆𝖗𝖊𝖙𝖙𝖊 :
my body weight is more in my hips and legs, is there an alternative position to shift my weight better?
2026-08-02 12:34:45
3
beansnotbombs
beansnotbombs :
My counters are way too short
2026-07-31 00:19:06
1
allsundayjelly
Joe Bartolozi says Drink Water :
what's traction? like my tires in a midwest winter?
2026-08-01 12:45:29
1
reesereese18
reesereese :
I took pt and they did it with a yoga ball and pulling gently on my legs
2026-08-02 01:44:29
0
victorialemaster95
Victoria :
I do this but lean foreword with my hands on my upper thighs/ hips
2026-08-02 17:06:59
0
samanthaortiz457
Samantha Ortiz :
dang I feel like that would hurt my wrists. I really need to get an inversion table 😂 love the videos!
2026-07-30 21:11:56
0
kamid69
✵.。.✰ 𝓚𝓲𝓻𝓪 ✰.。.✵ :
what do you suggest for cervical traction?
2026-07-31 15:47:29
1
tonythe1st
Vico :
is it okay to go limp at my back when I do it. I'm always scared I'll hurt something
2026-08-01 09:29:33
0
charlievee3
CharlieV :
Not me immediately trying this and probably lookin like an idiot 😭
2026-08-03 01:45:17
0
beardiegaming
beardie gaming :
when I relax out of that my back hurts like hell for a good 20 to 30 seconds. in all the joints coming back together
2026-08-01 14:12:17
0
hi_1000000000000
WhatdoIput_09 :
thank you for letting me know. I love the way the light looks on your face it reminds me of this kinda art style (this one is from me)
2026-08-02 23:37:13
3
vallelator4
ValleLator :
I’m 5’5” and so glad I never fell for these dumbass ideas and scams
2026-07-31 23:33:41
0
your_meowjesty
Local Cat :
this is a dumb video
2026-08-01 09:15:34
2
To see more videos from user @drjoshpt, please go to the Tikwm homepage.

Other Videos


About