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@beautybymj00:

María José Bellido
María José Bellido
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Region: PE
Thursday 30 July 2026 21:05:17 GMT
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Comments

therockisback05
Piero Alamo Honores :
25 años ? yo le pongo 37 aprox
2026-07-31 02:29:32
213
yurieliascornejo
Yuri Elias Cornejo :
Deberías comer pechuga a la plancha o al vapor con papa sancochada algo sano y fácil
2026-07-31 01:33:53
90
nestor_esg
Néstor Sotomayor :
La principal regla cuando uno se muda y empieza a vivir solo es: MENOS ES MÁS. Haz tu meal prep, empieza con una comida sencilla que puedas repetir en el almuerzo y la cena, lo mas sano es pechuga de pollo a la air fryer con papas sancochadas o arroz, ahi tienes carbos + prote y para el desayuno hazte un batido de avena, leche de almendras, plátano y mantequilla de maní, con eso llegas a tu requerimiento de grasas y completas los carbos y protes. ANTES de ponerte creativa con mil recetas o quejarte de la monotonía, asegúrate de haber creado el hábito del meal prep y cuando ya tengas confianza de tener un proceso estable, puedes ir metiendo más variables a tus comidas. Suerte!
2026-07-31 02:10:24
7
joefz2000
joefz2000 :
haz algo sencillo. desayuno: huevos revueltos palta, tostadas almuerzo: el menú de la esquina cena: sandwich de palta y queso
2026-07-30 21:17:12
60
gofreefiretogo
Bruno :
Te ves bien para tener 40 amiga
2026-07-31 03:42:35
26
safety.265
SAFETY 26 :
hola cómo estas
2026-07-31 01:34:44
1
mordk231
MorDK :
Vivir sola a los 25? Osea que yo debería vloguear también o que
2026-07-31 12:08:13
5
jhonatanch_98
Jhonatan Cárdenas H :
Para tus 35 años, te ves bien
2026-07-31 14:43:56
3
ofertasexclusivaslima
Ofertas Exclusivas Lima :
Tienes 25 años, estás en la flor de tu juventud. Genial que entrenes! pero NUNCA abandones la alimentación, la alimentación es tu gasolina y todo es disciplina nada es flojera de cocinar, te juro que no hay nada más satisfactorio en comer algo que tú mismo cocinaste y más si sale rico 😁👍
2026-07-31 13:40:45
1
ka435171
ka :
x2. por eso no trabajo, porque te condena a alimentarte mal, comer en la calle y en la calle venden pura chatarra
2026-07-30 23:15:05
0
rentcee
clarentcee :
Balón de oro. Ella vale mucho
2026-07-31 12:32:53
1
saulpoma21
Saùl Freddy Poma Ort :
A ver, lo que puedes hacer para no estar cocinando mucho es: cocinar guisos en cantidad y congelarlos por porciones. Yo hago eso cuando tengo flojera y quiero ahorrar. Te lo recomiendo
2026-07-31 04:57:09
1
williamypuntoxd
William?? :
Esto debería considerarse manual, es difícil incluso vivir con un roomie que desgracia
2026-07-31 05:53:25
0
brunog798
Bruno Flores Lopez :
🫡 a la 3
2026-07-30 23:50:54
1
escanor29dbndjs
WillGam :
q distrito ?
2026-07-31 15:20:02
0
riki.alexsander.m
tu bebé 🤩 la 42 :
yo llevo solo 20solo
2026-07-31 18:22:01
0
flavio2906
Flaviiii🦅🍒 :
Te felicito por tomar esa decisión, poco a poco aprenderás a ver como es, disfruta y organizate en todo y verás tus resultados. Bendiciones
2026-07-31 15:23:44
0
joseluismessi10
Jose Mallma33 :
disculpa que dijo!!
2026-07-31 17:28:33
0
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Other Videos

Most women avoid STI testing because they don’t have symptoms. Plus, it can feel uncomfortable, inconvenient, and expensive to go to all that work - booking an appointment with your doctor and going through that whole process when you don’t think you need to. BUT…many STIs are asymptomatic. Which means you can have something and not even know it. And infections like: chlamydia gonorrhoea syphilis bacterial vaginosis Ureaplasma Mycoplasma …can potentially lead to longer-term health issues if they go undiagnosed or untreated. This is where a lot of confusion happens, and I see this all the time in my work. Some women assume they’re dealing with BV or “something off down there”… when it could actually be something else entirely. That’s why I recommend getting clear answers instead of guessing. One of the things I love about @Evvy Bio is that you can do everything from home. Their v@ginal microbiome test looks at your bacteria in detail - they test over 700 different types of bacteria and fungi inside your v@ginal microbiome. Add the extended PCR panel and test for STIs like chlamydia, gonorrhea, trichomoniasis, as well as Mycoplasma and Ureaplasma. They also test for 10 different types of antibiotic resistance bacteria and 11 common microbes like the ones that cause Ureaplasma and bacterial v@ginosis, which are both classified as STIs as well. It’s a simple, private way to stay on top of your v@ginal health without the added stress of booking appointments. You do it from the comfort of your own home. This is why you need an Evvy v@ginal microbiome at-home testing kit. Add the extended PCR panel for STI testing and get real clarity on what’s going on in your body. You can get 10% off your first kit using my code YONI10. Link in bio. Available in the U.S. and Canada. #evvypartner #bacterialvaginoisis #stitesting #stiawareness #vaginalmicrobiome
Most women avoid STI testing because they don’t have symptoms. Plus, it can feel uncomfortable, inconvenient, and expensive to go to all that work - booking an appointment with your doctor and going through that whole process when you don’t think you need to. BUT…many STIs are asymptomatic. Which means you can have something and not even know it. And infections like: chlamydia gonorrhoea syphilis bacterial vaginosis Ureaplasma Mycoplasma …can potentially lead to longer-term health issues if they go undiagnosed or untreated. This is where a lot of confusion happens, and I see this all the time in my work. Some women assume they’re dealing with BV or “something off down there”… when it could actually be something else entirely. That’s why I recommend getting clear answers instead of guessing. One of the things I love about @Evvy Bio is that you can do everything from home. Their v@ginal microbiome test looks at your bacteria in detail - they test over 700 different types of bacteria and fungi inside your v@ginal microbiome. Add the extended PCR panel and test for STIs like chlamydia, gonorrhea, trichomoniasis, as well as Mycoplasma and Ureaplasma. They also test for 10 different types of antibiotic resistance bacteria and 11 common microbes like the ones that cause Ureaplasma and bacterial v@ginosis, which are both classified as STIs as well. It’s a simple, private way to stay on top of your v@ginal health without the added stress of booking appointments. You do it from the comfort of your own home. This is why you need an Evvy v@ginal microbiome at-home testing kit. Add the extended PCR panel for STI testing and get real clarity on what’s going on in your body. You can get 10% off your first kit using my code YONI10. Link in bio. Available in the U.S. and Canada. #evvypartner #bacterialvaginoisis #stitesting #stiawareness #vaginalmicrobiome
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i love youuuu 💕 #RelationshipGoals #BeautifulLove #ILoveYou #CoupleVibes #LoveStory

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