Dylan Kolak
Region: US
Thursday 30 July 2026 21:23:02 GMT
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Tian :
Yo I think I’d rather keep my legs small then do Bulgarians 💔✌️
2026-07-31 09:24:45
393
deimostt2 :
Why so many sets ?
2026-07-30 21:34:01
234
carter :
yeah I’ll pass on the Bulgarian squats
2026-07-31 02:01:59
65
chilogreen :
Soccer players chilling
2026-08-01 05:12:50
2
ً :
Why is he doing multiple exercises my workout with results was just squats with 15-20 kg weight 3 reps of 50 take 1-2 minutes rest after each rep on third pause eat 4-5 eggs and a protein shake add strawberries peanut butter and a table spoon of oats as seen in picture A was before and B is after this process was within just a month
2026-08-01 22:29:42
0
Dennis :
Bro holy cardio 3x12-15
2026-07-31 06:06:41
48
Gavin :
Forgot bench
2026-07-31 20:40:22
5
Alexander✝️⚽️🏌️ :
Just do extensions and curl and your done
2026-08-02 10:16:11
2
idkanymore :
In reality, he’s only supposed to do one set it work out that works out the whole entire quads, hamstring calves, and legs one set until exhaustion until failure and that’s it. He did way too many sets
2026-08-01 20:49:28
0
Elliot :
I am going to try this 😁😁😁
2026-07-30 21:27:47
7
leo.editzz :
Day 2 of Helping small creators 😀
2026-07-30 21:28:38
9
dawid6025 :
you did the same for back?
2026-08-01 23:09:59
0
Chase :
Yeah gng try to explain how hamstring curls work quads 😭✌️
2026-08-01 13:49:59
0
blessard2004 :
Gotta try those Bulgarian squats
2026-07-31 17:06:21
0
time traveler :
You didn’t grow your legs because you didn’t go deep….
2026-08-02 03:36:07
1
Nate :
No RDL, SDRL or hyper extension
2026-07-31 06:44:19
8
popa :
fatiguemaxxing
2026-07-31 10:44:13
1
Semprul :
This is a common issue for tall guys, especially with long legs. It's very difficult to notice some growth on the legs.
2026-07-31 04:46:23
2
🇦🇫Hekki!🇦🇫 :
First
2026-07-30 21:28:01
1
ranvir885 :
How tall are you
2026-07-31 01:20:25
1
Rayan💪 :
i have osgood schlatter disease can u help me program 2 lower days a week
2026-07-31 00:31:56
1
Joey Adams :
Bro I cooked
2026-08-01 16:14:36
0
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